Being In The Present Moment

The cigarette observation is very interesting, as someone with a family of smokers I never would’ve considered this. Thanks for the alternative perspective!

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I was just having this issue, this video helped me a lot!

Hi Dr. Goertz, would you consider making a video about the future of schizophrenia/bipolar medications ? I’m a patient, I read there’s a new drug coming out next year called karXT, which apparently has a whole different mechanisms than the existing antipsychotics and supposedly has less adverse side effects. As someone who has endured many side effects, I’m trying to hold on to hope that better meds will exist in my lifetime. I wanna get better and remain well, but it feels like a punishment to be sedated to oblivion. Thanks for your videos!

"A lo t of our thinking isn't necessarily productive"

Hi Dr. Goertz, Thank you for sharing this. I was just reading about this in“ The Body Keeps the Score”. Take care 🙂

What you mean by not thinking!