Naturally BOOST Glutathione to HEAL Hashimoto's Thyroiditis
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Published 2022-03-31
Glutathione is the master antioxidant in your cells and a master detoxifier. The production of glutathione prevents thyroid gland damage and can help clean up free radicals after your thyroid gland creates thyroid hormone.
We know that some patients with Hashimoto's are not able to produce enough glutathione which is what may trigger thyroid gland inflammation in these patients.
But what if you could do things to help your body produce more glutathione to try and prevent thyroid gland damage? That's where these therapies step in.
They are helpful for those with Hashimoto's but they will benefit pretty much anyone including those with thyroid disease of any type.
Here are 10 ways that you can naturally increase glutathione levels in your body:
#1. Glycine supplements.
Glycine is a building block for glutathione. Taking glycine may help your body produce more on its own.
#2. Take a glutathione supplement.
You can directly take a glutathione supplement! These work great but are used quickly by the body.
#3. Use a coffee enema.
Coffee enemas may increase glutathione levels by up to 600%.
#4. Take a selenium supplement.
Selenium is required by your thyroid gland to produce glutathione.
#5. Eat foods high in sulfur (lots of fruits and vegetables).
Sulfur is necessary to produce glutathione so you can eat foods which contain this building block.
#6. If you aren't able to get sulfur in your diet then try these supplements:
- Sulforaphane
- Milk thistle
- A comprehensive B complex
#7. Use whey protein or raw milk.
If you can tolerate dairy then raw milk and whey protein may be an option. Both are rich in amino acids that your body needs to produce glutathione.
#8. Take a magnesium supplement.
Magnesium is required for ATP production which is required by your cells to produce glutathione.
#9. Get enough sleep (8 hours per night).
#10. Improve thyroid function to improve ATP production.
If you have low thyroid function then this must be addressed! Persistent hypothyroidism will lead to decreased cellular ATP and energy production.
#11. Treat and reverse insulin resistance (if present).
The presence of insulin resistance can impair how much glutathione you produce naturally. Treat this condition if it is present.
These treatments will help your body naturally produce glutathione on its own which may help to reduce thyroid gland inflammation and thyroid gland damage in those with Hashimoto's thyroiditis.
They can be combined with other treatments for Hashimoto's as well!
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): www.restartmed.com/start-here/
Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto's: bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
www.restartmed.com/shop/
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
www.restartmed.com/blog/
Prefer to listen via podcast? Download all of my podcast episodes here: apple.co/3kNYTCS
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: www.restartmed.com/what-happened-to-my-medical-lic…
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's
All Comments (21)
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Just another excellent video, by this very talented Dr
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Thanks for the info Dr ... your vids are very helpful.
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Thank you so much, I can listen to you explain and actually see what you’re saying. New subscriber
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Thanks for all the advices. Do you have an insight on NAC? appears to also help
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Thank you for this amazing video. Do you have any specific detoxification for having thyroid issues? Thank you 🙏
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Thank you Dr. Child for the informative videos. I have Hashimoto's. I was wondering what are your thoughts about Naicin B3, and B1?
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Surprised you didn’t mention NAC
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Thank you for the great info, Dr Childs. I miss the white board; it helps me understand & retain all the info better
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Great advice as always! Speaking of supplements for those that have hipotiroidism, what do you think of L-Carnitine? The way it helps mitochondria (the powerhouse of the cell :) ) to produce more energy and heat, plus the bonus benefit for the cardiovascular system, seems to be a perfect fit for always tired and cold people with Hashimoto. However, I've seen multiple accounts of people advising against thanking this supplement if you have this thyroid condition... And I really don't understand yet why that would be so... Another thought: Maybe L-Carnitine is the component within protein powders that has the most positive impact?
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One option for sulphoraphane is broccoli microgreens. Easy to grow. Won't likely cause digestive distress like full grown cruciferous veggies.
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Right on time
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I was taking Magnesium Glycinate but it didn’t do much for me. I get vitamin IV cocktails with Magnesium Sulfate and WOW! Those IVs make so much difference in my health. I’m going to try Magnesium Threonate.
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Hi Dr Child's. I have hashimoto disease, itchy skin and fatigue. My total protein in blood is 84, globulin reading 42. Is it considered bad inflammation and what kind of diet should i consume?
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Hi Dr. Childs, great video, do you have some one in wich you talk about reversing insuline resistance or pre-diabetes?
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What if your allergic to sulpha dugs would you be allergic to sulphur onions garlic ?
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Does Glutathione IV helps as effectivel?
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I recently found your channel and loving your content. You explain all of this in such a clear and concise manner, thank you! I do not have hashimoto’s yet. My doctor ran the antibody tests but I do have problems converting my T4 and my reverse T3 levels are high approximately 24 and my ratio of free T3 to reverse T3 is not good at 0.1. I have Hashimoto symptoms of brain fog and fatigue. Whenever I take either a B complex or Glutathione supplements I get a racing heart and intense anxiety. Almost like it’s too much for my energy levels. Is there anything to this? I am also compound heterozygous for the MTHFR mutation. Thank you!
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I have read on forums that alot of people got anhedonia from ksm66(ashwagandha) is that a risk with a that supplement? Also I have used milk thistle for a few days now and I have started feeling my thyroid, is it bad for hashimoto with subclinical hypothyroidism? I read somewhere that it is a MCT8 inhibitor that has something to do with thyroid. Regards
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Why did my thyroid TSH switched to hyper and I am usually hypo when I had Hashimoto flare up?
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Hi Dr. Child’s is there one vitamin that encompasses all of these vitamins for my thyroid? Can you recommend the best thyroid medicine. I am on Armor thyroid and I sweat so much I went from 90 milligrams to 60 and I am still sweating. Thank you
