Get Abs in 2 WEEKS | Abs Workout Challenge

Chloe Ting
Chloe Ting
550,197,307
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Published 2019-08-12
Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it!

Enjoy the abs workout guys!

✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚
www.chloeting.com/program/2020/two-weeks-shred-cha…

✚ 2019 2 Weeks Shred Challenge Schedule
chloeting.com/program/2019/two-weeks-shred-challen…
EP#1 - 13 Mins HIIT Workout -    • Do This Everyday To Lose Weight | 2 W...  
EP#2 - Abs in 2 weeks -    • Get Abs in 2 WEEKS | Abs Workout Chal...  
EP#3 - Arms & Core -    • Tight Core & Arms Workout | 2 Weeks S...  
EP#4 - Lower Body -    • Lower Body Workout | Toned Legs & But...  

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☆Music by☆
Dylan Locke - Johnny Johnny Instrumental
spoti.fi/3tIzSMZ
youtube.com/user/RadialCreations

Track: Ascence - Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Ascence - Places Like That | Trap | N...  
Free Download / Stream: ncs.io/PlacesLikeThat

Track: Dominic Strike - Heartbeat
Music Provided by Magic Records
Listen To The Original:    • Dominic Strike - Heartbeat (Magic Fre...  
Free Download: fanlink.to/o9ha

Party in Backyard - Bitch Lasagna Instrumental

#abs #absworkout #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
All Comments (21)
  • @ChloeTing
    WHO’S IN FOR THIS CHALLENGE?!?!? Day 1 officially starts TODAY! Leave a comment about your progress guys!
  • @kath1193
    Chloe: You can do this! My body: She's LYIN
  • @tHisISmeT
    Weight =60kg waist =78cm height = 5'6 Doing this from 4 days Day 1 ✅ (9-7-24 ) Day 2 ✅( 10 -7 -24) Day 3 ✅(11-7-24) Day 4 ✅ (12-7-24) Skip for 2 days (fever) Day 7 ✅ (16-7-24 ) Day 8 ✅ currently 59.30 kg Day 9 ✅ Day10 ✅ Day 11 ✅ Plz remind me guys by likes
  • @christy6769
    only people who're trying to glow up during qurantine can like
  • @l.k.5527
    I wish 10 minutes was that long when I snooze my alarm....
  • @manoharkudale8120
    Day1-✅ it's ok not to difficult to do Day2-✅i do Day3-✅it's 😢hard to do but I did Day4-✅it's today and done👍🏻 Day5-(I can't do bcz of the periods) Day6-❎ Day7-❎ Day8-❎ Day 9- again 😁 now I started and it's complete today ✅ Remind me...😄
  • @user-wq7ep5dk4e
    OKAY GUYS IM TRYING THIS! PLEASE REPLY TO REMIND ME BC ILL PROBABLY FORGET! day 1: ✅ day 2: ✅ day 3: ✅ day 4: ✅ day 5: ✅ day 6: ❌ (IM SO SORRY I HAD A SLEEPOVER ILL DO IT AN EXTRA TIME TMR) day 7: ✅ (x2) day 8: ✅ day 9: ✅ day 10: ✅ day 11: ✅ day 12: ✅ day 13: ✅ day 14: ✅ 🚨RESULTS🚨 after doing thing for 14 days i have seen some minor improvement. some fat has been burned but a lot of it hasn’t. realistically if your trying this workout you should probably do it for more than two weeks for drastic changes.
  • @chirashrital8282
    So basically Chloe's 10 sec break is to get into position......
  • @jasamniko8975
    Me: * actually doing workout * Water in my stomach: 🌊🌊🌊🌪🌪
  • @vincentvantae9156
    nobody : me : doing plank jack my whole family : eArTqUaCk eVeRyBoDy
  • @Serwe.tka11
    Сегодня начну делать эту тренировку Рост:168-70 Вес:55кг Хочу:48-50 1 день- сделано но было трудно 2 день- сделано но немножко недоделивала некоторые упражнения Залайкайте чтобы не забыла
  • @Liliy-o6c
    Guys believe me, thats super effective!!! I was 68kg, my height 167cm I became 62kg doing her this ab and arm workout daily for 1.5 months Ofc you have to keep diet but not that harsh!! Just drink more water!! Good luck guys!!! No one has to remind you!! Just put your goals straight!!!!!!