calm your heart.

Literally to the 1% who’s reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day

This isn't depression, this isn't sadness, this is peace.

i love how everyone in the comments is just the kindest soul ever

No one loves you more than yourself. Think about everything that you do for yourself, get up in the morning, brush your teeth, eat, dress etc etc. You are your own best-friend. Show some of that love that you give to others to yourself. Reflect on the positive things about yourself. What do you love about yourself? I believe you can get through any difficulties you are facing now. I believe in you. I believe you can love yourself. I know you can and I think you already do. You got this.

100 reasons to stay alive: 1. to make your parents proud 2. to conquer your fears 3. to see your family again 4. to see your favourite artist live 5. to listen to music again 6. to experience a new culture 7. to make new friends 8. to inspire 9. to have your own children 10. to adopt your own pet 11. to make yourself proud 12. to meet your idols 13. to laugh until you cry 14. to feel tears of happiness 15. to eat your favourite food 16. to see your siblings grow 17. to pass school 18. to get tattoo 19. to smile until your cheeks hurt 20. to meet your internet friends 21. to find someone who loves you like you deserve 22. to eat ice cream on a hot day 23. to drink hot chocolate on a cold day 24. to see untouched snow in the morning 25. to see a sunset that sets the sky on fire 26. to see stars light up the sky 27. to read a book that changes your life 28. to see the flowers in the spring 29. to see the leaves change from green to brown 30. to travel abroad 31. to learn a new language 32. to learn to draw 33. to tell others your story in the hopes of helping them 34. Puppy kisses. 35. Baby kisses (the open mouthed kind when they smack their lips on your cheek). 36. Swear words and the release you feel when you say them. 37. Trampolines. 38. Ice cream. 39. Stargazing. 40. Cloud watching. 41. Taking a shower and then sleeping in clean sheets. 42. Receiving thoughtful gifts. 43. “I saw this and thought of you." 44. The feeling you get when someone you love says, “I love you." 45. The relief you feel after crying. 46. Sunshine. 47. The feeling you get when someone is listening to you/giving you their full attention. 48. Your future wedding. 49. Your favorite candy bar. 50. New clothes. 51. Witty puns. 52. Really good bread. 53. Holding your child in your arms for the first time. 54. Completing a milestone (aka going to college, graduating college, getting married, getting your dream job.) 55. The kind of dreams where you wake up and can’t stop smiling. 56. The smell before and after it rains 57. The sound of rain against a rooftop. 58. The feeling you get when you’re dancing. 59. The person (or people) that mean the most to you. Stay alive for them. 60. Trying out new recipes. 61. The feeling you get when your favorite song comes on the radio. 62. The rush you get when you step onto a stage. 63. You have to share your voice and talents and knowledge with the world because they are so valuable. 64.Breakfast in bed. 65. Getting a middle seat in the movie theater. 66. Breakfast for dinner (because it’s so much better at night than in the morning). 67. Pray (if you are religious) 68. Forgiveness. 69. Water balloon fights. 70. New books by your favorite authors. 71. Fireflies. 72. Birthdays. 73. Realizing that someone loves you. 74. Spending the day with someone you 85. Being wrapped up in a warm bed. 86. Someone’s skin against yours. 87. Holding hands. 88. The kind of hugs when you can feel a weight being lifted off your shoulders. The kind of hug where your breath syncs with the other person’s, and you feel like the only two people in the world. 89. Singing off key with your best friends. 90. Road trips. 91. Spontaneous adventures. 92. The feeling of sand beneath your toes. 93. The feeling when the first ocean wave rolls up and envelops your toes and ankles and knees. 94. Thunderstorms. 95. Your first (or hundredth) trip to Disneyland. 96. The taste of your favorite food. 97. The child-like feeling you get on Christmas morning. 98. The day when everything finally goes your way. 99. Compliments and praise. 100. to look on this moment in 10 years time and realise you did it. Ps: YOu made it!, you don't have to like this comment or anything just know you have a whole life ahead of you..

"The quieter you become, the more you're able to hear".

to anyone reading this. may all the blessings ,calmness and happiness is bestowed on you.

Jesus loves you all....

To everyone reading this, I pray for that whatever is causing you pain or stress will pass May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

To all those who wrote the kind and reassuring comments, know that I appreciate and thank all of you. Reading them felt like a comforting hug I haven't felt fully safe in for a long while now.

blessed be everyone who’s reading this and this is your reminder that nothing stays the same for too long ❤️ you’ll get through this

''Do not let the behavior of others destroy your inner peace'' 🕊 ~ Dalai Lama

Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you're going through right now, I promise it'll be okay. 💝

Today is my birthday and nobody sent me a text. It's ok, I just can't believe I have made it to 20!

"i dont fear dying, im scared from not being able to be a good and useful person before dying..." I wish yall are having good times. Have a great life Brothers. 👍👍🏻👍🏼👍🏽👍🏾👍🏿

Dude, reading all of this comments making me bawling my eyes out. Never thought that such a stranger could make me feel more comfortable than my actual parents and friends. Thank you for those who wrote a beautiful comments.. You guys make my day sooo much better! I kept going back here to read those comments again and again.. It always bring smiles on my face:) And for those who is feeling the same like me, please be careful and do not harm yourself. You can get through it! It's still called a "progress" even though you do it slowly. Cmon! Get up! 🎉

To all my fellow Christians and even non-Christian brothers and sisters out there, may God truly bless you with a peace that surpasses all understanding 🙏 ❤

to anyone who's reading this who has depression, anxiety, autism, etc. You are not alone, and i know it. You may feel lost, like your going to waste your life on nothing, play this video, close your eyes, and think of things that make you smile, if you have none, then say nice things to yourself. There is no harm in self love, and it actually boosts your confidence. I know someone cares for you. And despite the things you went through, you are still you. "goodluck kid, because someone really cares about you." -sans from undertale.

I used to think I had to be sad to listen to music like this. Now I just listen to it to calm down and clear my mind. I feel safe here, so thanks for that.

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.