Ep82 - Pull - Back, Delts, Biceps
Published 2024-04-28
Today is a pull day in this Push Pull Legs routine.
All Comments (2)
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you're right on the extra squeeze and movement on the cable pullovers but i feel like im using more triceps with any significant weight i have the vulkcan attachment similar to yours but i feel it more in the lats with the short bar i also love my neutral grip lat attachments like yours easy on the wrist great job brother
