10 MIN SORED MUSCLE YOGA || STRETCH WORKOUT at home (full body flexibility routine) | Follow Along
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Published 2021-02-01
#FullBodyStretch #HomeWorkout #FlexibilityRoutine
If you liked this stretch routine, make sure to like and subscribe because more 10 minute "Quick and Ready" workouts will follow!
βοΈ FREE workout plan: coming soon :)
/\ W O R K O U T
Abs: 21 x 20 Γ 30s
/\ E Q U I P M E N T
No equipment
/\ M U S I C
www.epidemicsound.com/referral/79tanf/
/\ L I N K S
Website: Coming soon
Instagram: www.instagram.com/bombyx.fit
D I S C L A M E R
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. I will not be responsible or liable for any injury or harm you sustain as a result of my fitness program and videos.