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Train Freediving
About Train Freediving
TRAINFreediving is your go-to for learning how to take charge of your freediving progression & train effectively using a sports-science based approach to training.
The Train Freediving Team
Nathan Vinski: Canadian Coach & Competitor. 90m CWT
Sarah Jane Russell: British Competitor: 140m DYN
We believe...
If you’re not training effectively, you’ll need to work harder. If you’re working harder, you’ll struggle more. If you struggle more, you’ll do less. If you do less, you’ll be further away from your goal.
When you’re training is effective, you’re in the proper flow state – no more struggle, no more inconsistency, no more uncertainty. Only guaranteed results.
Find out more about us & our freediving story here: www.trainfreediving.com/about-train-freediving
**REGISTER FOR OUR 90-MINUTE WEBINAR**
Get the exact method Nathan used to do a 90-metres CWT dive in competition & coached Sarah to 140metre DYN
www.trainfreediving.com/how-to-train-for-freedivin…