Why I'm Ditching Carbon Shoes..

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Published 2024-02-27

I'm ditching carbon shoes for my training. What are your thoughts on training in carbon shoes? Drop your comments below and let's spark a conversation! 🔥👟

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Video by Talbot Cox
www.instagram.com/talbotcox/
www.talbotcox.com/

All Comments (21)

@Eagle6Airsoft 4 months ago

Literally reducing his carbon footprint.
@jhonnimencias5048 4 months ago

Damm Lionel is fking running bro I’m so fkin happy to see this
@nathankim178 4 months ago

love that motivation in the second round of 200s by the camera man 😂
@snthorne705 4 months ago

Beautiful edit on this one Talbot….had me hooked from start to finish.
@MedicineRunner 13 days ago

I keep coming back to this video. The editing, the lessons, and the overall vibe is just a winner.
@frankgallagher5786 4 months ago

Damn! Gotta find a way. Me too. Im 65 and after 7 years of no running I am back! Well not quite yet, comeback in progress! I even want to get back on the track after this clip.
@orestisz 4 months ago

what a great episode guys! awesome light and edit Talbot!
@benjaminruddle8805 4 months ago

Sitting here eating my breakfast getting absolutely pumped for my workout later watching this. Awesome content!
@CryptoJay 4 months ago

Following Lionel since the start of this channel now, actually seeing a difference and loving it- keep it up!
@jacobmoffitt13 4 months ago

That consistency set to set was 👌
@jcoombe100 4 months ago

FANTASTIC editing Talbot! Watched this running off bike on the treadmill. Loved the video angles, music, info on splits, your commentary on those last efforts - fantastic. More of these training vids please!
@fabianthaesler1317 4 months ago

No more doubts - the real Lionel is born again! And with him - his self motivation at its best!
@Krebinetkongen 4 months ago

FInd a way! That hit me hard, so simple, but yet such a strong mentality which applies to everything in life.
@waltertakano6706 2 months ago

hard work pays off !!! mega job Lionel!
@_J.F_ 4 months ago

Brilliant. And I am looking forward to see some top of the podium results coming from this change in training. Never understood why so many train in carbon shoes but I suppose I am just old school too.
@pauldreada8999 4 months ago

Impressive how he hits those numbers with almost no springiness on his feet and heel striking, imagining how colossal his aerobic base is
@mohamedkarimelsawy3357 4 months ago

Talbot’s choice of music is impeccable as always
@willpsychmajor3104 4 months ago

Liking how much content your putting out. Keep it up!
@benpocketful 4 months ago

What a difference of stride at high speed! Well done!
@amo757 4 months ago

I train in a heavy shoe and race in a lightweight shoe (both non carbon). It feels so good to run in a lightweight shoe come race day.