David B's Recovery Story

Published 2019-03-15
Filmed as part of Secrets to Recovery 2014 - Alex interviews David about his journey through Myalgic Encephalomyelitis / Chronic Fatigue Syndrome.
David got ill at university after a series of infections, stressors, viruses and challenging living conditions. After a while he started the 90 day programme with The Optimum Health clinic which over time started to relieve symptoms. Now fully recovered, David looks back on his experience and shares with patients that he understands how frustrating it can be to view recovery stories and not yet know what it is that will work for you, but to keep working each day on tools that help you get into a healing state and keep moving forward.

Find out more about The Optimum Health Clinic at www.theoptimumhealthclinic.com

All Comments (3)
  • Thanks for sharing David, so so good to hear you say you didn't have to fully get rid of your anxiety to heal...it's like you've lifted a weight off my shoulders! Well done for your recovery xx
  • @vanetempest
    Thank you so much for sharing your story David. Especially about your lived experience of recovery not being smooth and containing moments of real despair, and learning to relax into the process of recovery. Your experience really resonated with me and it's given me hope