4 Reasons Why People QUIT The Gym
28
Published 2024-01-23
In this video I go over the most common reasons I see lifters quit the gym.
Timestamps:
0:00 - Intro
0:45 - Not following a program or tracking lifts
04:44 - Focusing too much on one thing
08:29 - Now knowing WHY you lift
10:33 - Following BS Diets or Gimmicky Programs
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YouTube Video URL: • 4 Reasons Why People QUIT The Gym
Hashtags: #BuildingMuscle #Bodybuilding #losingweight
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