Most Important Test Your Doctor Doesn't Know & More - Ben Bikman, PhD

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Published 2024-02-23
Prof. Ben Bikman, a biomedical scientist at BYU. Dr Bikman is known for his research into the contrasting roles of insulin, glucose, glucagon and ketones.
In “Why We Get Sick,”
Dr Bikman has spent his entire career researching insulin, glucagon, and other hormones related to appetite, weight loss, chronic disease.

My previous convo with Prof. Bikman: youtube.com/live/JSHAmK-0duM

Dr Bikman's Site: www.insuliniq.com/
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All Comments (21)
  • @MarneyMac
    If Ben n Ken were in charge of the world's health, we'd have a shortage of patients, not doctors.
  • @1jimjiminy
    I have almost kicked diabetes to the curb Frst of all, I must say erectile dysfunction no more My wife thanks you. I thank you Thank you bringing the carnivore diet to me. I started last February a year ago, February. In June I stopped taking all of my medications except for my insulin. I only take two units of humalog if needed and five units of lantus overnight if needed. I'm no longer on blood pressure. Medicines or allergy medicines are inhalers or I don't have asthma. High blood pressure. I don't have any kind of hypertension. I don't have any kind of anxiety and I lost almost 70 lb. I went in last August to see my doctor routine checkup. Tell them I stopped taking all of my meds. I just turned 60 years old in January the 29th this year and he said we'll see about your labs. Heads up all of my labs until I got on the carnivore diet. We're borderline high if not over. That's why I was on so many meds. I got my results back from that were taken in August last year. Low and behold. All of my labs came back very low on the low side. Nothing out of range. Everything perfect. My doctor could not understand. I'm also drinking the element. I drink half of my body weight in ounces of water a day at one time I was drinking 300 oz of water a day. Now I'm only drinking about 100 oz of water a day. I feel fantastic. My 39-year-old wife can't believe the energy. The stamina of the way. My skin glows my outlook on life. My health just is amazing. My doctor doesn't believe it. He can't understand how but he sees the proof is in the pudding. Once again thank you Dr. Kenberry and your wife Nisha for being so positive on my journey. You guys are amazing. Keep up the great work. I'll keep following you. I can't stop talking about you everywhere I go. People want to know how I did it and I tell them your name, your wife's name. I give them the website on YouTube. And wow! Thank you so very much. Have a great day. Stay safe and healthy of course. Keep up the good work
  • @JimWooddell
    Ben's book, Why We Get Sick, is worth every penny.
  • @daniellem1838
    When Dr. Bikman speaks, I listen. Thank you Dr. Berry.
  • @catitude4
    If I'm looking for an expert, then I don't want to talk to most doctors. I don't want anything to do with them anymore.
  • @jgm3946
    My sister and I just did the glucose tolerance test with insulin (3 hours). She has been on keto for about 4 years. I've been on for about 3-4 months. The slam of that glucose drink about did us both in! Later in the day, we were both famished, tired and had intestional problems. Can't believe I was doing this to myself, day after day, for years!
  • Thank heavens for the replays. The PHD site is great but my timings don't allow me to view many of the lives but the replays are just as good.
  • @KCCAT5
    Carnivore for 5 months lost 25 lb no more metformin no more blood pressure medication no more xanax. Thank you.
  • @rhigbee1
    Absolutely 💯 on target! Only if physicians today would learn / be taught this. As an educator, I fight this battle everyday. Thank you BOTH for continuing the fight!!
  • @mandyware7906
    thank you Dr Berry , you sure were quick uploading this interview
  • @summerbreezeNZ
    Taken a lot of notes during this (watching the replay). Thanks so much for this Doc and Ben! 🙏
  • @eringo-bragh4243
    Sorry, but some of us probably have a high degree of insulin resistance that takes awhile to correct. It took me 2.5 years to shift my blood parameters into 'good' ranges, however I had a heart attack soon afterwards. Previous to this, I went to a cardiologist who did an echo, EKG and scan & told me I was A-OK, 6 weeks before my heart attack. During my inpatient stay, I asked the cardiologist how long it took to get 'clogged up' & was told 10-15 years which would correspond to my adherence to the SAD with generous amounts of processed foods. So, I don't think Keto will cure everything so one's expectations should be tempered, but it's better than reverting back to eating carbage
  • I am such a fan of Dr. Barry and Bikman! I help run the nutrition department at a Southern California college. The classes being taught drive me insane in that they push plant based propaganda. Im always sharing Dr. Barry, Bikman, Baker, Diamond, Mason, Seyfried , etc and many faculty have switched to Carnivore or Ketavore. Lives are being changed and saved!
  • @julieelliott943
    Thank you so much for another informative and helpful conversation. I am boarded in nuclear medicine & radiology. I am insulin resistant and your content is helping me to resist becoming a type II diabetic.
  • @estherruth4692
    I’ve just recently been introduced to Dr Ben Bikman’s stuff, and he’s incredible - so excited to listen to this!
  • @mattg8415
    This is something doctors could have learned on their own if it wasn't taught to them. We all did this. Doctors didn't. This speaks volumes about a doctor's true interest helping patients.
  • I started the keto diet, no carbs, no sugar and a ten minutes exercise regime daily, lost weight, my last blood work my LDL increased, my doctor immediately prescribed statin, i was a bit worried but got the answer from Ben today, thank you
  • @SusieQ-ib9kb
    Thank you, Dr. Berry, for having Dr. Bikman on. I really enjoy listening to each of you in all your podcasts.
  • @roachums123
    Dr. Bikman is precisely the expert I want to see!