Combine These Foods When Eating To Repair The Body & Burn Fat Faster | Dr. William Li

164,373
0
Published 2024-03-28
Download my FREE Habit Change Guide HERE: bit.ly/3QKGGFW
Download my FREE Breathing Guide HERE: bit.ly/3WbGHUw

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

All Comments (21)
  • @parebalo2000
    Thank you, Dr. Li, I have read your book Eat to Beat Disease and appreciate the way you wrote it to make it easy for me to understand. I began eating in a new and different way in order to lower my cholesterol so that I wouldn’t have to take cholesterol lowering medicine. My new way of eating brought my cholesterol down. My doctor is pleased and so am I. I have broadened my eating and feeling much better. The added benefit is …I lost 25 pounds!
  • @Na0ans
    Green tea with black pepper and lemon juice 💯
  • @johnthomson3225
    Cayenne pepper also helps with nutrient absorption but with less inflammation than black pepper.
  • @fezzypepper8525
    As a child I knew innately what foods were good for me and what foods were bad for me. I could have easily told you that broccoli, peaches and pears, sardines, eggs, and beef, if left unprocessed, were good for me. I could have also told you that high processed foods of virtually every type were bad for me. I'm certain I am not alone. I'm certain that infants and children are born with this information. Big Agriculture has tried to undo that knowledge. I haven't forgotten.
  • @MsAmanda939
    awesome clip. Tomatoes with olive oil- no wonder many Mediterranean people live healthy and long.
  • @chewbaccaj3067
    Taiwan has the best quality tea in the world. I am from Taiwan and like to listen to Dr Li share his wisdom of health.
  • So fun to watch someone that is excited about wonderful things that do great things for us. 😃
  • @annewong1678
    What a helpful conversation!!! Super enjoy listening and thank you so much for all the information ♥️
  • @globaledu2876
    Thank you for making this informative video. We appreciate Dr. Li's insight and sharing of his knowledge. 👍
  • @qinriley8877
    Love Dr. Li❤❤ Thank you for sharing your extraordinary knowledge with us!
  • @FMartini1960
    I wonder if he had a recommended food list for Hashimoto’s thyroiditis
  • @veronv4536
    Great video 👍👍 Valuable info presented in bite sizes..👍🌺 Thank you very much much Dr Chatterji 🙏
  • @CounselorForYou
    Good info. Would love to know more about how to cook veggies to gain nutritional benefits.
  • @gailyoung1285
    Thank you dr Li. I love your work and your explanations. GOD BLESS YOU and your loved ones. Take care of yourself. We need someone like you. Love you.
  • @meerkat2992
    So much too learn!! Love all the information!! Would coconut milk combine with almond milk will be ok with green tea and matcha?
  • @debit8919
    Loved the idea of using mushrooms soaked in the sun to get vitamin D. However, in northeast Washington we have so much cloud cover in winter that people with solar panels can't even charge their batteries. Supplementation is necessary here.