How To Stop Caring What Other People Think - Teal Swan
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Published 2014-12-06
How to stop caring about what other people think of you or what other people think about in general lies deep with in our subconscious and how we were brought up in childhood. Why we care about what other people think is deep in our inherent need for connection and who we are as social creatures. It is deep within us.
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All Comments (21)
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“Don’t take critisism from someone you wouldnt take advice from” Don’t remember where I heard this, but it really resonated so thought I’d share
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"Care for the approvals of others, and you will always be their prisoner." ~Lao Tzu
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I totally agree about the highest need of humans. My first suicide attempt was at 9; after 2 more attempts I finally got help at age 26. I'm 67 now and am still learning how to live.
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I stop caring when I realized it only mattered what I cared about myself. After that I've gained a confidence that can not be removed. I used to be so shy and bashful. I don't filter what I have to say anymore to make people feel comfortable either.
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The less you care, the more people will like you, it's a full circle :D
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I found this wonderful women three years ago. She helped me so much that first year when I was feeling so low and suppressed. I went as far as poppin in my earbuds and listening to her videos while at work (I had my sneaky ways haha). I can't thank you enough for doing all that you do and helping others in need of wisdom. Thank you so, soo much Teal! I love you!
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"What other people think of me...is none of my business." ~ Louise Hay
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I've listened to this woman so many times... when she says "I can assure you" the wisdom that follows is the most mind blowing truth that has been right in front of you the whole time. This woman's skill is in helping people shift perspective and understand what 'reality' isn't.
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I always go back to this one, thank you!
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...she talks to the soul
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I am a perfectionist so that no one has cause to criticize me. She nailed my ass on that one
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It's simple, if someones a jerk or they say assholish things to you albeit with a nice sounding voice, then that person is a jerk and harmful to you. You must learn to limit your interactions with people that make you feel like there's something wrong with you. Only associate with friends that add to your sense of self worth in a positive good feeling way. Don't trust phony smiles or people that try and act like their your friend when it obvious they have different motives.
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As Don Miguel Ruiz asserted, don't take the opinion of others personally. By the time someone articulates a judgment against you it has gone through endless filters created by their own perception and crap, and has nothing whatsoever to do with you. However, if you AGREE with their judgment? Then you allow them to cast a spell over you, and change who you are. SO DO NOT AGREE WITH HOW ANYONE ELSE DEFINES YOU. Only you can know this. Be who you are, as you are, in this moment. There is nothing more that is required. <3
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2020 still watching this video.much love
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it's crazy, i sat with my shame, and compared to every other negative emotion i've integrated in the past, this one is the first one that gave me intense physical reactions. My whole body heated up in an extreme hot flash (embarrasment) and then i felt extremely nauseous. I felt extremely sick, I felt literally like I was dying. For the first time I literally felt like an emotion I had actually physically made me feel like I was going to die. But once i completely sat with it, wow, the relief.
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I understand your message. Running from pain is the problem. Caring what other people think is better used as a learning experience rather than a accurate measure of your worth. Good a analysis I am happy to know im not the only one who see things this deeply.
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I feel like teals videos need like a billion views her thought process could change world!!!!
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My mom once told me “ when they pay ur bills, then care”
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"When you sense disapproval or dissatisfaction all you're sensing is your own dissatisfaction and disapproval of yourself. Most of the time you don't have any idea what the other person is thinking so the thoughts you have can only come from your own mind. When someone is disapproval of something. Ask how you are disapproval of that thing within yourself. If you are feeling defensive, it means there is a wound you are trying to defend. What would is it?"
