How Do I Keep From Being Triggered? - Sunny Sharma

You make these wisdom teachings so easy to hear and digest. Thank you for doing these videos, it helps so much, you have no idea! keep being a blessing!

You're a shining diamond in this world, Sunny! Thank you🙏👏👏

You are a gift. You communicate on another level. Now I get it. Thank you

14:46 free your self.

Thank you dude for this I'm going through seperation of children .. and going through this custody battle and all these charge bought against me that is not fair ..thank you brother for your advise may God bless you and bless my situation

when I let go ideas and conceptions, I get the feeling that I am melting away like an ice cube, I get scared then, that I will disappear, but its actually the EGO that disappears, you just feel the fear that EGO feels

Thank you I have PTSD and it rough. You have helped me so much. I agree with you Sunny. I don't know if they are considered friends but I get your point. Yes I love opportunities. Opportunities are good for me.

Thank you! Some days ago I practised the nothingness. I realised that my life most likely does not move on because I have so clear wants and how things should be and evolve, that nothing moves on. I thought: „I give up. If I must live, I am a butterfly. Yes, I am like a butterfly. (I like fashion, that is why I had to choose something beautiful). Then I thought that I go to take photos to the park nearby. But I decided to think, that nothing matters. I am a butterfly and just fly, just live, and nothing else. I was going to the park, when it started to rain. I decided to find a cafe nearby. And then, accidentally, I saw that a second hand shop, on it‘s window I‘ve seen a pair of earrings, was now open. It had been closed before I was walking there. I decided to go in. And then, this is the most amazing part: I saw there a lime-yellow plastic ring! So what? Yes it is so what! I had just bought a lime-yellow-shoes and a scarf, looked at myself in the mirror and thought, visualised, that I‘d like to have a simple plastic ring of a same color.... And there it was: 1 piece, only one piece because it was a second hand shop, it costed 1€, and it was mine. I got my earrings, too. Later I thought, that even the rain distroyed my plans, it was a very beneficial day to imagine that I have as much importance than the butterfly. Later I read, that butterflies are very important in the world, if we want to eat. They also take care of eating bad plannts etc. I thought that indeed: the second hand shop was as if I had used the carbage (second hand stuff) for good... like a butterfly! That day, when I reduced ALL importance that I could imagine, was so fantastic that I decided to try it again. But this time I‘d be a bee, and make honey. 🐝 I want to be naturally productive.

I have been following you for 2 years now. at first I felt like you were speaking an alien language. I didn't see why I needed to listen but I kept coming back because I felt there is a message for me nested in these videos. things have been really crazy over the past months and I wanted to go back here because I knew I felt at home in your messages although interestingly I didn't quite understand. but now that i am back, every word you say suddenly becomes crystal clear. exactly the lessons I need to hear and learn at this point in my journey. it used to be almost impossible to trigger me in the past but lately I get easily triggered. I feel strangely fragile. when people act a certain way as soon as they know my country of origin or see my skin color, etc. thank you for this. I make it my goal to apply

Never I understood these concepts better than now. I feel grateful for this video. Many blessings! ❤

Just watched this 4 times in a row. So well explained and totally resonates with me so thank you once again for more amazing content mate 🙏❤

I really needed this, in this exact week of my life :) thanks

Dear sunny, i saw a video about how to overcome the fear of failing. It said give yourself time and follow people or teachers who reached their Goals. I had to think of you.🙏

Nothing to protect. What a release.

Beautiful!❤️thank you Sunny!🙏🏼❤️send you tons of love and blessings!🙏🏼❤️

I feel so free after applying this. I just felt myself keep smiling and smiling as my ego kept saying all these things. I just surrendered and accepted them and I felt my awareness enter my body.

Give Thanks, Perfect timing ! 👊🏽

Thank you for this! 💯✨💜

The idea you mention , to let it go, why hold on to false impressions and be free. Brilliant way you put it !.

This was awesome!!!! Ty Sunny