Dorian Yates' Work Out Routine | Nautilus

Andrew Tindall DoP

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2,153 0

Published 2020-01-02

All Comments (21)

@backcrackingvideosamigo765 3 years ago

Best advice ever-when your body needs rest, give it rest, your body is not a machine. The old saying, "no pain, no gain" is a good way to get injured if you don't listen to your body.
@muhammedyaseen77 4 years ago

Please upload more on DORIAN.
@rooneymechis 3 years ago

Dorian is the best hardcore bodybuilder ain the history , no much fame outside bodybuilding world, thats the true dedication to the sport❤️
@leewilson2719 5 months ago

This man is a legend he never bigs himself up he talks straight sensable training routine
@Seanryan2001 3 years ago

Dorian explains perfectly the best training routine/session in under 2 mins.
@shuralmehki 3 years ago

Love his voice.
@sanjay4elite 3 years ago

#Respect Sir Dorian 🙏🏻👍
@jabializ617 3 years ago

Thanks from iran mr yates
@LixtianShanghai 3 years ago

most people are underestimate how hard Dorian trained. his training day is probably twice as intense as an average person
@aborworld3509 3 years ago

Manliest man ever...
@cashmoney4710 3 years ago

Spiritus Dorian yates
@littlemountaintotherescue8954 3 years ago

and arthur jones shouting at him,,,like he did to ray mentzer in 1983 in an advert of nautilus hahahaha
@dannybarr6078 3 years ago

If you saw his training days 😱 I would need a week off 😂
@sbcchartering4764 1 year ago

Legend
@equisequis.55 3 years ago

he just 5 years old than me
@dhiekjkegbuc9113 8 months ago

is it good for naturals?
@wm3631 3 years ago

Big Dorian
@MAJOOR 3 years ago

Cool, I recorded that lol.
@blazorb5907 1 year ago

How many sets and exercises did he do per day on this plan of his? Does anyone know? Thanks
@loganross1861 1 year ago

Does it matter what order the muscle groups are exercised? like shoulders before legs or legs before shoulders etc