Chest Day and Building a Home Gym

Amount of T-shirt used by cbum for one workout is more than my total gym T-shirts.

good video but It's amazing how few people have heard of the banned Borlest books,I have a suggestion for those who train to read a book called "You are stronger than you think" The book provides so much useful information about how testosterone affects various aspects of our lives, including energy levels, mood, and overall health. It’s especially beneficial for anyone who trains or is interested in fitness. This knowledge can help improve workout routines and overall well-being. Definitely worth a read for those looking to deepen their understanding of how our bodies work.

Here in italy we actually eat pasta with just olive oil and parmesan cheese, you don't need fancy stuff to make a good dish, just good ingredients

Man, Chris is the luckiest man alive, he deserves it for all his hard work through the years.

BRO gotta a 911 GT3/GT3RS causally chilling next to all the boxes in garage. Living it up fr fr😭🔥👑

who else is ready for a full day of eats

Italian here. We do eat "pasta in bianco" wich stands for "plain pasta" and it only counts 3 ingredients: pasta, extra vergin olive oil and parmigiano; or instead of the olive oil you can use butter. The pasta with only olive oil is usually reccomended if you are on a diet or when recovering from some sort of ailment (easier to digest), but if the extra vergin olive oil is really good, there's nothing wrong with it, you can make a delicious pasta with olive oil and zucchini for example paired with a sorce of protein as second dish.

courtney is literally the wife goal. good job chris.

6:25 Incline DB press 9:31 Chest press machine 15:37 Incline machine flyes 16:30 Pec Dec

God bless you Chris and your family And everyone in the comments have a blessed day✝️❤️❤️❤️

That was such a beautiful moment for me man. Being a competitive bodybuilder and having 2 little girls myself, watching you hold your baby is inspiring beyond measure! Happy for you, keep up the good work Chris #girldad

Hey it’s the same guy for the truck give away ad !! Sick

hair looking real sharp brother

These videos are always so fun to watch! 🥳

It's so rewarding to follow your journey, Chris! Thank you

Awsome vid Chris, keep killin it brotha !

happy first fathers day champ !!!! you are an inspiration

Great chest workout 🏋️‍♀️!!!! God bless your family!!!

I really like the changes you've made with workouts you're doing like focusing a lot more on the eccentric

CBUM’s YouTube photos getting better and better