Get THICK Arms 💪🏼 The Best Guide you’ll ever see
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Published 2023-05-04
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#Bodybuilding
All Comments (21)
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Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo 📲 www.myliftfitness.com/training-app IMPORTANT INFO➡️ Thick arms will be yours if you ⬇️ 1️⃣ Stick to the same exercises each week 2️⃣ Train them once your twice (you don’t need more) 3️⃣ Train close to, or to failure (6-12 reps is a great range. The fewer, the more efficient) 4️⃣ Rest at least 3 min between sets 5️⃣ Strive to get stronger (In other words, Do NOT chase a pump or a burn) Full development of the Forearms, Biceps, and Triceps takes years of hard work. I didn’t develop the truly “thick” look until perhaps 4-5 years into training. Stay patient. If I can do it, so can you ✊🏼 - Davis #Shorts #Armworkout #Biceps #Triceps #Forearms
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His videographer needs a raise!
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Dudes editor is a beast
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These are some of the highest quality shorts i've seen. Your editor needs a raise!
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Farmers carry for forearms was a game changer for me. Changed my grip strength significantly as well, especially with fat gripz
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Incredible editing and explanations as always. These are some of the most mesmerizing exercise shorts I've ever seen
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Your editor is insane, he deserves a raise for sure
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He edits his own videos guysss. His editing skills are absolutely insane
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The editor is highly talented in his work
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He can make a movie about the human anatomy and i would watch it with passion.
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Whoever does your editing is a beast. Love the content!
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Possibly the coolest workout video I seen in a long time. I kinda wanna go workout again lol. Much respect to you n ur team.
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That forearm wrist curl is amazing man. I did a few and I can see a difference.
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Don’t forget pull ups, those grew my biceps, forearms, and lats like crazy
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Dude just made the “biggest visual” impact on me with these edits
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Man the editing and info is God tier
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PRODUCTION QUALITY 🥺🥺
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Bro has the best editor damn!
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I love every single thing about this dude and thank you very much for the tips you provide man very helpful and also very smart and time saving
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I like the way this video is set up and how the info is presented. I could watch these all day.