The Most Important Benefit of Autophagy: Will Surprise You
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Published 2020-03-04
You really need to know about this important benefit of autophagy. Check this out.
Autophagy Trigger:
• 12 Ways to Trigger Autophagy
Autophagy and Intermittent Fasting:
• Autophagy & Intermittent Fasting – Ac...
Dr. Berg Interviews Professor Thomas Seyfried on Cancer:
• Video
DATA:
cancerres.aacrjournals.org/content/75/18/3687
www.researchgate.net/publication/280997216_Bcl2_in…
Timestamps
0:07 What is autophagy?
0:40 Autophagy benefits
1:37 The most important benefit of autophagy
3:48 Cancer cells love glucose
4:08 Why is there damage to the mitochondria?
5:03 Can autophagy clean up the damage?
Today we’re going to talk about the most important benefit of autophagy.
What is autophagy?
Autophagy is a condition where your body is recycling old and damaged proteins in the body. I’m not talking just about hair and muscle. I’m talking about those little enzyme protein machines that do the work of the body. They’re at the cellular level, and they make body tissue.
Benefits of autophagy:
• It decreases the risk of disease
• It will help recycle protein as a survival mechanism
• It can help reduce pathogens in the body
• It protects neurons and heart cells
• It gets rid of advanced glycated end products and amyloid plaquing
**The most important benefit of autophagy is anti-cancer.
The difference between a normal cell and a cancer cell has to do with this one thing.
A normal cell has something called mitochondrial respiration.
A cancer cell has damage to this respiratory mechanism. When you damage this system, the cell starts to activate an ancient pathway that’s capable of fermenting glucose without the use of oxygen.
Cancer cells are hungry for glucose. Why would anyone want to consume a lot of sugar or glucose if they have cancer?
But why is there damage to the respiratory mechanism in the mitochondria? My theory is that it has something to do with the DNA that gets damaged. I believe it gets damaged because it's simply not protected. Autophagy may have the ability to clean up this damage in the mitochondria.
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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this video helps you better understand autophagy and the most important benefit of autophagy
All Comments (21)
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Dr. Berg is like a cheerleader for fasting. Whenever you feel like quitting just watch a few of his videos you will never wanna eat again lol.
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The Body is Absolutely Amazing!! Seriously, why was I not educated like this in high school?? And today, I’m a public high school teacher (who will always remain a student.)
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I love how Dr Berg makes the scary and unknown actually understandable and manageable. THANK YOU FOR ALL YOUR HARD WORK!
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Fasting makes me feel better, more energy, less histamine flares, reduced pain, less angsiety.....thank you.
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My grandparents from Romania always fasted before Christmas and Easter "to clean the body from inside "!
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Mr. Ohsumi (a biologist, if im not wrong) actually won a Nobel prize in 2016 for discovering the concept of autophagy. His research started way back in the 1990s. Autophagy is indeed a very important concept that everybody needs to know. Thanks Dr. Berg for the explanation..☺️
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Autophagy..is my new favorite word and I am trying to get to be it's best friend
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Wow you look so young and slim. Apparently you live your words.
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I’m fighting an illness and fasting is the only relief. The body knows what to do to heal. Fasting is the healing mechanism as we are designed with brilliance.
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I started 16.8 intermittent fasting and a fairly relaxed keto diet a week ago. I'm losing a pound a day. It's astonishing!!
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This is EXACTLY the reason we leave crop fields lay fallow for a time..our bodies are no different!
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As a Muslim with Ramadan starting the next day - with obligatory 30 days of dry fasting - I am finding Dr. Eric to be such a Godsend!
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I did a 48 hour IF, next time I'm going to do a 60 hour and then try a 72 hour. I totally believe that everyone needs to do IF to Heal their body🌟 God Bless You and Your Family Dr. Berg FOREVER AMEN🙇♀️✝️🙏
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I lost 87 pounds with Intermittent Fasting and autophagy. Trust me, this process works. I'm now normal BMI and hardly get fatigue or severely sick!
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This was some of the benefits I personally got by fasting 5 times per week for 1 year. Lost 30 kgs No more eczema Lower back pain gone for good No more bloating Hair growth Clearer skin Better focus Lower stress Less irritating No more tiredness Never Hungary Anymore No more colds
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Had to watch this twice but makes sense on a cellular level how cancer is triggered & fed. Modern life is attacking our cells on a regular basis but we're not defenseless thanks to Dr. Berg!
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I always had a feeling that our bodies can recover from anything but this system is against that and all about suppressing the symptoms. You reenforced my hopes. Recovery is more tangible than ever. It’s really possible 🥰
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Since I started with intermittent fasting and followed your tips , I am a different person now and much more healthy , you are the best doc , thank you so so sooooo much 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏🙏🙏
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Finally made it to OMAD. So happy with ketosis. I’ll never go back!
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I am a big fan Dr. Berg. I did my first 48 hour fast this weekend...thanks for teaching me how to do fasting and Keto...it is working. I lost 30.4 pounds so far🙂🙂🙂
