3 Simple Habits for Faster Weight Loss | वज़न घटाने के लिए 3 आसान आदतें

Kon kon meri tarah let kr dekh rha h😅

Hair growth aur height pe video banao n pls

The best thing of your videos is that , you make us remind of what our elders have been telling us alwyas.

Hey this is genuine review from ur subscriber.....I followed ur juice fast after a day of lemon honey fasting.... seriously..I never felt tired and was super energetic all day....never in my life I have fasted more than a day and for 4 days straight I fasted and results were amazing ... exclude the weight loss..coz it happens definitely..but the results were amazing....I could focus more and for the first time after 5 years ..I felt like reading a book and I have read half of the guru charitra in these 4 days....first time I could take my daughter for some playtime for 3 hrs without getting tired ....we bonded great and also my brain fog disappeared after 2 days and my brain is as sharp as a student.....my bonding with family increased as I kept my mobile aside as I didn't feel like having screen time and finally my body is active as never and I did 45 mins strength workout everyday with super energy.....would love to do more of these fasting atleast once a month from now onwards

Loosing weight should never be the goal, it is just the consequence of living a healthy life. Aim for living cautiously.

Stay active 1. Chair exercises 2. Use stairs 3. Walk & Talk

मेडम आपका वीडियो पूरे जोश से भर देता है 👍🏻👍🏻

Summary 1. Chair exercises A chair squats 10 reps 2 times a day B chair crunches 10 reps 2 times a day C jumping Jack's 50 reps 2 times a day 2. Take stairs for walking 3 walk and talk on mobile with wired headphones

I was 89 kg and now I am 70 kg ...I follow 20 hrs fasting from last one year ....I feel awesome.. thankyou so much for your motivational videos 🙏🏻🙏🏻

Just finished posting about today's class. Satvic movement has become like my family now. Loved the dessert and salad :)

मेरे साथ होता था मगर, अब नहीं होता क्योंकि, अब मैं रात को खाना नहीं खाता और 13-14 घंटे की इंटरमिटेंट फास्टिंग करता हूँ। जिसके कारण 6 महीनों में मेरा 9 किलो वजन कम हुआ है।

Wow that’s so amazing thank for teaching new exercise thank so much subah 🙏🏻 God bless you and your family 🙌🏻

"जो इन्सान अच्छे स्वास्थ्य का आनंद लेता है, वही सबसे बड़ा अमीर है, भले ही वो यह बात ना जानता हो।" 🙏🙏🙏

The best part of your video was “Exercise should be a celebration of what our body is capable of doing.. Not a punishment” Just maintaining this perspective will transform us tremendously! Thank you so much for your video. 🙏🏻😊 For all the people struggling with weight issues.. Keep going, keep doing your best everyday. One day you will definitely be everything that you’ve wanted to be. That day is just around the corner. 😊

Each video is awesome. You're very hardworking. Your content quality shows that how much sincere and honest you're. Excellent. Keep working. I'm from Pakistan.

Di mai student hu to 10+ hr study karna padta hai.. 😢

Plse make video on "Weight Gain".....many people are going through it.....we also face same criticisms as over weight people.......so plse make video on that......it's a request 🙏 I have listened people saying ,don't you eat anything, hanger , etc.....it's really disheartening

Please make video on weight gain for hyperthroid people... Which is very difficult to achieve.

Hello ma'am , ma'am hm hostel me rahate hai. Aur yahan sb kuchh nahi mil pata hai kaise kare

Randomly find this channel and continuously watching videos.. what an energetic and beautiful presentation ❤️