10 Wild Edible Greens to Harvest- Foraging Plants

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Published 2020-09-24
My friend Eric Joseph Lewis - plant educator, avid forager, permaculturist and Earth lover - shares his top 10 wild edible greens, specifically for the Mid-Atlantic. We filmed this video in Maryland.

1. Stinging nettle: Urtica dioica, gracilis, and Laportea canadensis
2. Chickweed: Stellaria media
3. Lamb's quarters: Chenopodium album
4. Dandelion: Taraxacum officinale
5. Garlic mustard: Alliaria petiolata
6. Basswood: Tilia spp
7. Mulberry: Morus alba and rubra
8. Purslane: Portulaca oleracea
9. Milkweed: Asclepias syriaca
10. Beggar's ticks & Spanish needles: Bidens spp.

Follow Eric Joseph Lewis:
Facebook: www.facebook.com/Ericjosephlewisplants/
Instagram: www.instagram.com/ericjosephlewisplants/ @ericjosephlewisplants
YouTube: youtube.com/ericjosephlewis

Plant Path nursery in Knoxville Maryland: www.plantpath.org/

Chesapeake's Bounty in Calvert county Maryland: chesapeakesbounty.com/

The REED center in Middletown Maryland: www.thereedcenter.org/

Video filmed by Mettā Creative mettacreative.world/
Edited by Daniel Saddleton www.hiphikersmedia.com/

Robin Greenfield is a truth-seeker, activist, social reformer and servant to Earth, humanity and our plant and animal relatives. He lives simply and sustainably to be the change he wishes to see in the world. Through living closely connected to Earth, he rejects the status quo of consumerism and demonstrates a way of being in gratitude, mindfulness and presence. His life is an experiment with truth and integrity.

Robin’s public activism involves dramatic actions designed to provoke critical thought, self-reflection and positive change. His activism creates nuanced conversations on the critical issues of our time, with a focus on solutions for living in harmony.
His life’s work has been covered by media worldwide and he has been named “The Robin Hood of Modern Times” by France 2 TV and “The Forrest Gump of Ecology”.

Robin has committed to earning below the federal poverty threshold for life and donates 100% of his media earnings to grassroots nonprofits, with a focus on supporting Black and Indigenous women-led organizations.

This channel is a resource for all who seek to liberate themselves, to live in truth and integrity, and to live in harmony with Earth, humanity and the plants and animals we share this home with.

Robin Greenfield and Dear Friends share means of achieving liberation and harmony through sustainable living, simple living, tiny house living, foraging, growing food and medicine, minimalism, zero waste, earth-skills, food sovereignty, community resilience, compassionate communication, activism, Black Liberation, Indigenous Sovereignty and living in service.

Find Robin Greenfield on:
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All Comments (21)
  • @sshaw4429
    My mother was weeding the yard, decades ago. She was pulling dandelions. My grandmother said, “don’t throw those out Patty! Those are good eats!” My mother said, “…..oh mother! Don’t say things like that!” My grandmother was my hero, now we know why she lived to be 100.
  • This guy is so relaxed and happy, I can't help but smile while watching. My favorite quote...."we don't get to eat a lot of tree leaves".
  • @Noukz37
    You know how he manages to shine the light so brightly? He's eating the Sun's energy directly! Pure unrefined energy man!
  • I love when he said "This is another great friend to connect with" Bob Ross of plants 🤔
  • I feel so silly, I have been battling with stinging nettles in my garden for as long as I can remember. Now I am going to give them a space to grow.
  • I wish there were more longer close ups so we can really see. Thank you for sharing your knowledge and doing this video.
  • Dang this guy is a walking encyclopedia! Amazing. He's way the heck over my head, but I really appreciate him sharing his knowledge. Thanks to Rob for finding and filming him. Subscriber from Florida.
  • Oh!! I met Eric in Tennessee at a wild foods gathering ~ 5, 6 years ago. I was so comforted and impressed by his gentle connection to the plants and vast knowledge, even of Latin names as we’re seeing here. Thanks for existing, Eric! Love you brother
  • @eunjung2266
    We enjoy Mulberry leaf tea and also mulberry fruit tea in Korea. I often prepare mulberry fruit tea for my friends when we gather around. It tastes so great!
  • @piedpiper7051
    That cat is definitely foraging for some incredible edibles too.
  • Thank you for saying, "I love you all very much." I wrote down all 10. Have several in my yard. Going to look for more.😊 Love, Ms Pat from southern Indiana
  • @celiagomez2809
    In México, we still consume most of the plants he mentioned 😊
  • The Basswood leaves look big enough to substitute for grape leaves and stuff them with rice or other grains. Definitely educational, love learning about wild edibles!
  • Eric needs his own books, education material for future generations!!! The sharing of knowledge.
  • @twoyuber
    Am I the only one who feels like that dude is like the shaman of our tribe, so focused and intentional, thank you guys
  • I absolutely love the bitterness of Dandelion. The bitterness stimulates bile from the Liver which is necessary for excellent digestion.
  • @chrisfrueh3148
    Thanks a lot Rob and Eric for upload! Thumbs up!!! in german: 1- Brennnessel, 2- Vogelmiere, 3- Weisser Gänsefuss, 4- Löwenzahn, 5- Knoblauchsrauke, 6- Linde, 7- Maulbeere, 8- Portulak, 9- Syrische Seidenpflanze/toxic: dogbane: Hundsgift , 10- Zweizähne (Korbblütler) . Cheers from a wildedibles harvester in switzerland.