Top 3 BEST & WORST Cooking Oils To Buy - What's In Your Pantry?

Who else think Bobby is THE BEST food and labels REVIEWER on YouTube?

This is very timely for me Bobby. I wanted to see what cooking oils you thought were the best and worst. Thanks very much!

Best oils to buy 1. Avacado 2. Virgin coconut oil 3. Extra vigin olive oil Best Brands Chosen Foods Murray Ems (ems?)

Glad you’re getting the word out about how many different types of oils are unhealthy, fake or rancid. People are wasting their money on oil they think is healthy. Keep up the great work. Your shocked face in the still shot picture is funny!

I do like these short, informative videos. Really help me and I pass them on to my daughters who don't always have time to watch everything but will watch the ones I send.

Thank you so much, I was a misguided by my dietician a few years ago. When I started cooking with olive oil, I met my dietician to ask her more about Healthy diet for H. pylori and thyroid. but the moment my dietician heard I want to cook with olive oil and already started, the way she made her face as if I’m cooking with a poison. She explained toxicity of cooking with olive oil (it was a long long long lecture against cooking with olive oil) and highly suggested me to cook with canola oil and sunflower oil. I have been doing this since 2014 And it really badly impacted my physical and mental health. The moment I started cooking with olive oil Again after a few years I felt massive improvement in my health

Bobby I would love to know about using Grapeseed oil. Is it good or bad for you?

I like how you actually go in the store. that's dope

Good to know! I can see I'm going to be binge-watching all your informative videos.

You should do a vid on lesser-known oils. Think the soybeans and canolas have been reviewed a few times by you, but oils such as rice bran, grapeseed, cottonseed, sesame or others that are only seen as ingredients in products would be a good video.

Growing up i remember when my mom cooked everything in lard but then one day it was only vegetable oil from then on because it was supposedly healthier. That was in the 80s. Oh boy no wonder is was overweight all my life until recently that i changed to low carb, clean and organic whole foods. These videos and others have really educated me over the last couple of years and i am healthier and leaner then i have ever been. Wish i knew this way sooner. Thank you.

Non processed oils like extra virgin olive oil/coconut oil have a way lower smoke point than the processed version. This is something very few people talk about. You think you do something good by using those for frying and baking but they actually can make more harm. I quit using the cold pressed sunflower oil when I found this out. Moved to avocado oil.

My favorite YT channel.

Greetings Bobby, This is Ayman from and living in Saudi Arabia and I'm a big fan of you, you have immensely shifted my diet and choices for food, your exquisite details on ingredients and pursuit for healthy foods is job that merits appreciation. I'm a practicing physician and I have great interest in diet and food, you have enlightened me so much from my humble knowledge. You should start establishing your own products

At the beginning of last year I saw your video on Thrive Algea Oil being the best oil for us. My husband and I started using it exclusively and in November we both had our yearly physical. With no other diet changes our cholesterol numbers went way down. I'm so sad Thrive discontinued making it in April of this year.

Can you make a video of spray oils? Great video love your content. Thank you for educating me ❤️❤️

Hi bobby, I know just when you listed off all of the bad oils you took out every oil that you deep fry chicken with or appetizers like wings or cheese sticks. These things are not common for me to cook but peanut oil had the best rating but it is difficult to find other than in a 35 lb box and vegetable oil was the next rated both of these because they have a high burn temperature. I understand that sauteing with olive oil and coconut oil and avocado oil are great and I do use these but I need to know what you recommend for me to use when deep fat frying? Something with at least a 400° minimum burn rate. I actually keep three different oils at my home. Vegetable oil for deep fat frying, coconut oil and avocado oil for the rest of the cooking. So what's your favorite for deep frying?

So glad , I made it to class😃

Bobby is Aldi's Avocado oil good? I watched your other video of fake avocado oils and wanted to know if Aldi's is good or not.

Thanks so much for your video Bobby . I just purchased the California olive ranch extra virgin olive oil and realized I got the global one. It’s going right back to WholeFoods tomorrow. Thanks