7 GAME CHANGER TIPS FOR MOUNJARO 2.5MG & ZEPBOUND 2.5MG / MOUNJARO FIRST WEEK

GREAT VIDEO, Hands down!!! For a lot of you out there like myself, here it is: 1) 7:20 2) 9:30 3) 12:45 4) 16:05 5) 19:15 6) 20:06 7) 23:42 You are welcome! :)

I sooooo felt you!! 20s and 30s- busted my ass working and school. Totally neglected my health. The last 7 years has been a health nightmare. I went from being an executive to being at home on disability. On my 4th week of Ozempic…15 pounds down…walking my dog 2 miles everyday…eating better… I feel I’m finally getting my life back. This is such a blessing! And so is your channel.

Good Morning Countess...Im probably one of only a few GUYS that are following your channel but I must say that your energy is nothing short of AWESOMENESS! Love hearing your videos on Mounjaro. Ive been on it for 4 months and only lost 20lbs but my sugar is doing fantastic. I love the truth and humility that you exude! Keep the experience, strength and hope rocking!

We love your honesty and being “real”. I look forward to your videos each day.

1) protein intake 2) mounjaro mail order 3) breaking belief barriers 4) having clothing system 5)muscle loss 6)systems to make things easier for yourself 7) body care/ better choices ❤

Love this video! Your tips are so uplifting and helpful.

Congratulations on your success! First time I’ve seen one of your videos and love your attitude!!!

I love everything you are sharing about systems, it’s my jam! Thank you for sharing your faith as well! Putting this video on repeat!!

So excited! I’m starting soon and I love your videos! They are so so helpful

You have encouraged me sooo much, especially when you began talking about your son…literally brought tears to my eyes! I am 1 week in on Wegovy and you have truly uplifted me. I have a 17yr old daughter who’s so excited for me & cheering me on. I too strive to be the best mom I can be & prayerfully, one day a great wife (God willing). Thank you so much for this video

6) Systems are important. The routine of knowing what to eat, exercise routine. Your information to rotate shot injections weekly along with your reflection to not titrate up as quickly is very valuable to staying the course on this journey. Thank you for the advice and information you provide. I appreciate it so much ❤.

NEVER APOLOGIZE for being transparent and honest. That's what we all love about you! You make no bones to hide anything you feel. If someone can't handle it or doesn't want to see it, they can simply scroll on. It's the people like you that we can relate to the most because you've been there, done that and are beyond willing to share your experiences, strengths & hopes down to the nitty gritty. Love you friend! Don't ever stop being the amazing soul you are! 🥰🦩🥰🦩🥰

Inspirational! Thank you so much for your video...very informative. ❤

I feel the exact same way that you feel about the beginning! I’m very grateful and very proud of myself but sometimes I wonder how much further along I would be if I had made the changes earlier. The first two months I was still drinking Dr Pepper at least a few times a week and not eating 💯 what I should’ve been. I also ignored the damage about the hair and now have extensions because of it. If anyone is new to the journey and read this comment, please please please takes supplements for your hair. Now I’m on a great track to live this life style even if I get off of the GLP-1 journey, but it has taken a really long time for me to get here.💜

Thanks for your channel. Today is day 1 for me, great info to start out with. I have 50 pounds to lose and you give me hope!

I started WW beginning of September 2023 and then compound tirzepatide 6 weeks later. I’ve completely changed my eating habits, so much so that even if I eat a little something extra I always get right back on program next meal. I’m down from 290 to 235! My endocrinologist told me to stay on the lowest dose possible that still works so I’m currently still on 7.5. I’ve put in the work but the shot is definitely a game changer in keeping my hunger in check. I feel so good! Thanks for all your information and enthusiasm!!! Proud of you too! 79 pounds is a lot girl. 💗🌺

Woww!! Great speaker 🙏🏼 thank you so much for giving your tips on this.

1.) Change your eating habits, right away.

Thank you for the information, I really appreciate your content.

I follow your suggestions with great success! My guy is also benefiting from my diet and lifestyle changes too thanks to you! Love your posts ❤