5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)

📚Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop Website: www.feelgoodproductivity.com/?utm_campaign=bonus&u… Amazon: go.feelgoodproductivity.com/alienorhunter

The ONE THING I took away from this podcast - is that being confident is an instantaneous choice, made over and over again. As easy as flipping a switch - that's it. You already have everything else it takes - just throw yourself at it lol.

24:58 "Life is a lot more fluid, there's no right, there's no wrong, there's no right ways to be, and so.. it give me a lot more empathy for my friends and family with the ways they express themselves, the ways they are struggling, that made me less rigid and that probably made me more able to speak with people, and curious about other." That's really good.

I loved this podcast episode, which is one of my favourites. I relate so much with Aliénor and her experience of feeling shy. I also related to being told by teachers that I'm too quiet and smart but don't ask questions or engage compared to other students. I learned so many great tips and mindset shifts from this video. Thank you Ali and Aliénor for this <3

Shyness is something that comes with you, social anxiety is something that happens to you. The first is about not being able to trust yourself enough, the second is about not being able to trust people after the devastating experiences you have had.

I am 8 mins into the podcast & Aliénor immediately comes out like a friend who knows me deeply. THAT - made me lower my "shy" walls and got me excited to see what she has to teach :)

this was the best podcast episode I've ever listened to. Of all podcasts. Aliénor is a gem

32:58 there is something so lovely and calming about the little clink of a teacup in this moment and and mandarin skin on the desk. I feel like it really brings the tone together and feels so much more relatable and relaxed just by those small details whether intentional or not. I love that.

2023 was the first year where anyone ever described me, to my face, as a confident person. The first time it happened I was quite shocked, I simply had never thought of myself as a confident person. Rather, I thought of myself as insecure. It was pretty weird but also rewarding to hear! Looking forward to improving that more in 2024, this time consciously!

What an amazing podcast! I was blown away by how relatable and open Aliénori is. Ali, your podcasting style is so natural and effortless. Keep up the great work and continue bringing on fascinating guests like this.

This was a great podcast. Learned so much and the discussions were so relatable and honest and real. Thank you so much!

Why does the thumbnail say "you can learn charisma"? It should be something about "be better at public speaking", "overcome shyness", "gain confidence".

I actually appreciate people who don't show too much conviction until they are really sure. Not having conviction in the thing that they are not sure of does not mean not having conviction in themselves or not having conviction in general

I think people are not practically shy if they are listener or would prefer to be quiet in some case, being introvert is in reality it can make the life of these kinds of people so challenging. Everyone does love to talk loudly, freely. I am thinking about life without talking freely, give your idea to others, communicating in the birthday party or wedding, what would have happened to these kinds of people. Absolutely, if this is not anxiety, it will have bring out anxiety gradually. That's true that many people fear of speech in front of audiences, no matter how many audiences are, it is hard to do that, it is too much pressure, but speaking with others, it might not have been a big deal. Thank you so much for sharing this amazing experience.

I feel so seen. This is incredible. I have also noticed as a naturally shy person that when I don't speak for myself, other "extroverts" will, and that's not always a good thing! Thank you for this.

Very useful practical tips. Loved this episode!

Love your idea of doing this with a person with this history. You can tell how hard she's struggling and it's absolutely amazing how far she's come. From my point of view, though, it's hard to connect her to unshakeable confidence, since she obviously hasn't gotten there yet herself. More along the lines of - how to overcome shyness. I still find the video interesting, even if expectations are somewhat dampened

i looooove this podcast. Exactly what I needed, thank you!

I really appreciate people with self awareness like Alienor. its so refreshing.

I feel this story with eriting that email soooo goood!! Like feeling that something i want from another person might be too pushy, too demanding. Feel that truly. Thanks for the story.