Top 7 back Exercises | DO THEM NOW!

The industry, human being, kind people, creative people had lost you, Sir. RIP. You are 2nd to none for sure.

This guys still got 15 years of content in the vault, a modern day 2pac

Miss this guy. Thanks for posting Mountain fam. 2024 lets get after it

Great man. RIP Thank you for helping us be better.

100% honestly in 14 years training what YOU have taught me, has worked better than anyone I have ever listened to. ❤

I just did Back today and the Meadows row and Single-Arm BB row have been the only 2 excercise that I do for my overall back and it blew up. I don't have machines, I workout at home. I only have dumbbells and barbelll and a bench, and I just couldnt get the classic dumbbell and bent-over bb rows to make me feel my lats, especially the lower lats. But after I tried your variations, I've never felt better. Been doing these for 3 months now and my back got thicker and wider. Thank you John for everything. Rest In Peace !

Back has always been easiest to build for me..and that’s 100% due to me being fortunate enough to find John’s early videos when I first started training. I’ve Tried every method, variation, technique, tempo, on and on … since then, learned dozens of others in a decade as a personal trainer- and still to this day- John’s information is the best there is ❤️ RIP legend ❤ you’re missed every day, always ❤️

The great mountain dog miss this guy so much most genuine guy in the industry never any drama just wanted to help people loved working out etc RIPOWER John Hope 2024 is a better year for the meadows family ❤

Thanks John a true Legend

RIP to this legend. Such a great teacher, and seems like such a nice, down to earth guy.

Still learning from you MD! God bless!

John 14:6 Amen🙏

This dudes changed my gym schedule and it’s definitely for the best

Perfect timing, I was just thinking I needed to change my back routine a bit. Much thanks to whomever still drops these videos!

He said his back was way behind his body. Miss you John, thanks for all the advice and inspiration

Meadow rows exercises are a complete Game Changer to your back exercise routine I strongly strongly advised to add them to your workout it will make a huge difference Thank you for keeping the channel live at posting this we all miss you John

The quality of the information John gave us is top notch 100% . John Thank You for all you hard work we love you man ❤💪🙏

I did this work out a few days ago. I couldn't even do the last three, I was completely smoked. Still feeling them. I'll definitely be doing them again. Thank you.

Love the Meadows row. My back as a whole has always been my strong point but it got me in to "silver back" big back territory according to an ex-girlfriend 😂

Always good information and no bs.seemed like one of the few genuine YouTubers and seemed like a nice guy too rip. It’s great there still keeping his channel and new content keeps coming I still go back and watch his old content that I have already watched just to jog my memory I will never unsubscribe from this amazing channel please always keep it going