5 Dramatic Aerial Silks Drops | Beginner/Intermediate/Advanced Drops - Aerial Fitness Daily
60,751
Published 2020-07-03
Drops in the video:
1) Spiral Two and a Half Star Drop 00:45
2) Slack Drop 01:05
3) Back Dive Double Star Drop 01:25
4) Tick Tok Variation Drop 02:03
5) Pencil Drop 02:39
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❱❱WARNING❰❰: Safety is always first - make sure you have a secure point to rig your aerial silks on to. Trees may be tempting but it is truly NOT SAFE unless you seek advice from a qualified arborist to examine the tree. It's always best to use certified aerial equipment, hire a professional rigger to rig your aerial silks or hire a structural engineer to test the strength of the beam/point you are hanging from.
As always, warm-up before training and attempting any exercises on the aerial silks to avoid injury. Place a thick crash mat underneath your point!
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RELATED ARTICLES✎:
►How to Hang Aerial Silks - aerialfitnessdaily.com/how-to-hang-aerial-silks/
►Aerial Silks Overview - aerialfitnessdaily.com/aerial-silks-overview/
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All Comments (21)
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I don’t even do aerial silks but I loved watching this
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Loved the back dive into double star! I’ve only seen the front dive variation before.
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This is so cool!!! Keep it up katelyn!!! ❤️❤️
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I´m gonna try some of these today, nice video!
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The pencil drop was awesome, keep it up, do some of the ones u post on ur insta cause each one is so cool and unique
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I LOVE aerial silks!
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Amazing! Reminds me of the aerial moves they did in Ulalena
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Awesome 👍
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you are amazing!
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Super nice ans helpfully video. I am happy about some conditioning stuff for handstand, aerial silk oder pole. Love all that🤩🤗
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Anyone else do silks and is wondering how her waist isnt covered I mean it huuuurts
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Hi! I want to start doing this but i have some questions! Where did you get the black tall stand from and i have no upper body strength which i need to do this, but can i start doing it and gain upper body strength along the way? Loved this video<33
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Amazing video!! where did you get your rig from?
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Tutorial on the spiral two half star drop plz
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Can you do more aerial Videos please
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Back dive double star please I just could not see clearly which way exactly both legs move through the pols. Thanx👍
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Is there anywah you can double a pencil drop? I love this video! Keep it up!🥺
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Could you maybe make a tutorial on the Christmas tree drop? :$
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Where did u get ur ariel stand I need a bigger one mine isn't tall enought
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How tall are your silks
