8 SUPER FOODS to Make You LOOK YOUNGER THAN YOUR AGE // Supplements
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Published 2022-07-03
NON Surgical facelifts, brow lifts and skin rejuvenation are driving aesthetic patients to practices. #wrinkletreatment #healthyskin #plasticsurgery #skintreatments #skincare
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All Comments (21)
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Best Acids for Youthful Skin: https://youtu.be/1XGDqDzYEnw
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1. WATER 💧 2. Berries 3. Almonds / brazil nuts 🌰 4. BeetRoot 5. Kale 🥬 6. Avocado 🥑 7. Fish 🐟/ salmon 🍣 8. Green tea 🍵
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I "like" before I listen, because I know I am going to like.
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Your channel is hands down my favorite. You offer such great advice on healthy aging. I love that you include everything from injectables, procedures, skincare, to diet. This channel has something for everyone. I always look forward to seeing your videos.
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Yes yes yes! How we supply the body is what we see on our bodies ...more critical than any superficial skin creams or serums. It is THE first major requirement for a healthy body and logically skin and beauty💖
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Great info! Thank you 😊
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That explains why I am glowing! I have been eating all you mentioned every day.
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This is the most important thing of all. Water is all I drink! Our skin reflects what we put in it. You can eat food that causes inflammation or causes overproduction of sebum etc. I advocate for great nutrition as our first line of defense to prevent premature aging. Thanks for including this before all!
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Love this content! …as always, cutting edge material✨ thank you!! Dr Rajani❤️
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Awesome video! It is refreshing to see us move away from extreme low fat diets which are bad for you skin, to healthy fats and a balanced diet. I was wondering what you think about intermittent fasting?
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Great list doc, i love them all. And eat them in one or another form, every day. My favorite berries with fresh made raw almonds milk . And i buy almonds from Spain or Italy. They have real great flavor and non irradiated . California almonds are too sweet, no real flavor and all US nuts are irradiated😔 Love beets. I use them in fresh veggie juice, beet salad or just capsules or powder. And kale is great addition to berry smoothies. I also love kale spinach soup with coconut milk. Have a blessed day🙏🧡
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I love all these foods! Keep up the excellent videos please 💖💖💖
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Always a pleasure to listen and learn from you, dear doctor.
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Everyday I make a smoothie with 1cup blueberries, half a banana, 1/4 tsp spirulina, half cup vanilla yogurt and 1 cup oat milk. It’s delicious 🤤
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I like the simplicity of your videos, and how casually you share this valuable information. 😊
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Thank you for the information you have been given me about food to eat and not to eat.I need a book on vitamin, and oils so I can learn how to eat and what to eat thank you very much for your blessings
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Thanks! I'm going to start eating kale again🤗🥬
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Great video. I eat everything you listed on a consistent basis. Love beets! I started taking bee pollen every morning because of all the benefits. Also like taking a tsp or tbsp of olive oil in the morning. And drinking fenugreek tea.
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Your products’ line is the best in the market and affordable!!! Thank you 🙏🏻 ❤️
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Hi Dr. thanks for your another great video! Can I pls ask if PRF microneedling good for melasma for skin of color? This treatment is not to treat melasma, just for an overall texture and skin tone thanks
