Exercises for Head and Neck Lymphoedema | Cancer Research UK

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Published 2019-06-14

Learn about the exercises to do if you have lymphoedema in your head and neck area or you're at risk of getting it. This video shows a series of exercises to follow starting with neck exercises, then shoulder ones, then mouth and finally jaw exercises. These exercises can help to keep a range of movements , help move the lymph fluid through the system and can help you to feel better.

For information about lymphoedema please visit: www.cancerresearchuk.org/about-cancer/coping/physi…

For exercises about lymphoedema for other parts of the body go to www.cancerresearchuk.org/about-cancer/coping/physi…