How to Break Habits and Create Lasting Change | Dr John Demartini
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Published 2024-03-15
About This Video:
If you have tried to break or change a habit, only to find that you keep reverting to the same behavior shortly after, this blog is for you. And it all begins with looking at the unconscious benefits you may receive from those so-called bad habits.
Prefer to read the article? Visit: demartini.ink/4a19ani
⌚ TIME STAMPS:
00:00 - Intro
00:48 - Unconscious Motives
04:10 - New viable alternatives / New associations in the brain
08:09 - Fill your day with high priorities
10:54 - Action steps to transform your habit
13:13 - The Breakthrough Experience
About Dr John Demartini:
Dr. John Demartini is a human behavior specialist, a polymath, philosopher, international speaker and best-selling author. His work is a summation of over 299 different disciplines synthesized from the greatest minds in most fields of study today. His extensive curriculum focuses on helping purpose driven individuals master their lives so that they’re able to more extensively serve humanity with their inspired vision and mission.
#humanbehavior #habits #breakinghabits
All Comments (6)
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That’s right- power within. As it is written… thanks again for what you’re doing!
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Thank you for the video Dr. Demartini that was such a great lesson. ❤
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Smoking weed makes my life much more challenging, and I think that is an unconscious benefit for me. I think I actually like the fact that it makes everything more difficult, probably because I'm not filling my day with high priority challenges and activities.
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"There is an unseen order and our supreme good lies in rightful relation to it" - William James. I'm not sure if that is relevant to this video. I just love that quote and William James.
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So you're saying I'm a fat slob because I love my partner? I didn't know I was so altruistic. Just kidding I'm a single virgin. But I am pretty fit.
