What is the best time of day to exercise?
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Published 2024-06-17
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#fitness #health #exercise
All Comments (11)
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Too many studies!! Exercise when you have time. Most people work for a living!!
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Yes, less sleep can cause migraine. That is very true. Secondly, I agree with evening exercises. Brilliant. It has worked for me. 💯. This is why I just love this programme. Very Educational. Thank you so much.
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Just exercise people don’t get caught in this nonsense.
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Well it really works for me.
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what is with everyone always saying to limit MEAT intake - this again is ridiculous - Red Meat provides tons of nutrients and specifically grass fed meat has a fantastic omega 3 to 6 ratio. STOP saying to eat SMALL amounts of Meat unless your overall diet sucks like most people MEAT is very healthy and does not contribute to an early death if your overall diet consists of mainly natural food sources
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None of this is new information.
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This is so stupid! All common sense. To accomplish either exercise or diet, first have discipline.
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Prayer 🙏 Request Inn her Circle 🔵
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Before I take my cholesterol pill 😊
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