Benefits and How to Use a Manual Treadmill | Learn with Sunny

I love my manual treadmill. Tried both electric and manual at the store and just like the manual more for instant feedback and control. There's also the benefit of it being less expensive and more compact in size. Not being tied to an electrical outlet means it's more portable too. Hearing that it burns more calories than an electrical treadmill makes me happy! Currently getting back into exercising after a physical injury. The first day on the manual treadmill was tough, but I'm not as winded on the second day. Before the injury I was a long distance runner (marathons). Just have to say in all my years of training via running outside, I've not seen such huge improvements in just one day like on the treadmill. Awesome!

😁😂 yup! I've one of this manual treadmill at home..lots of strength to walk or run on it.. my thighs and hips become firm in a month 💪👍☺️

I just bought mine. Thank you for this video. Very informative! 💖

Recovering from a stroke of 2 years and I use a cane, I am able to walk on this a few minutes a day because of how easy it is to get on and off of it and the slowest setting.

I really do want one of these. Currently, we do not have the space for it. While working and doing school from home, I have to settle for an under-desk treadmill that can be folded and stored elsewhere. But, once we get a chance to move into a larger space and settle... I will be getting an extra treadmill if I can afford it then.

Wonderful advice - loved that ... thank you :goodvibes:

The biggest cons for me is that so awkward to run on these treadmills. You cannot move your arms while you running and always hard to find your balance. but I guaranteed to you that you gonna be sweating a lot on these in minutes :)

Hello, is are the manual treadmills quieter than the electric ones? And is it good for desk work? I work approx. 8 to 10 hours per day at a desk sitting. That's why I want to combine it with walking in oder to exercise. Thank you in advance for your reply.

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Can I use this in my weightloss journey?

Wonder if I can remove the handle bars by sawing it off...

Hi. Do you sell in the UK?

If we dont do any exercise then only an hour on manual treadmill works for our whole fitness??

How about the knee injury?

Is it compulsory to hold the bar? Can we walk without them?

Does it hurt joints?

Any plans to restock this treadmill?

Im a senior I use it for a hour is that good enough I can't run just walk

When are you restocking this?

Do you still need to use treadmill lubricant on manual ones?