7 Things That Happen When You Stop Eating Meat

I haven't eaten meat in twenty-five years, fully vegan for the last seven or so, and I'm sixty-two years old. I take no medication and I can't remember the last time I've had a cold or flu - been at least ten years. I did it for the animals, but my entire life improved. Best decision of my life. Love your channel!

I haven’t eaten meat in 33 years, and I have been a vegan for 11 years. My body and my spirit feel so so so GOOD!! There’s no way I will ever go back to eating meat and dairy.

I'm 66, was vegetarian for 25 years, went back onto meat after the menopause, and have now gone vegan. These videos have been a HUGE help in inspiring me - I feeling great, and intend to continue. THANK YOU!

Food is literally medicine .. doctors said I had a very rare chance of conceiving and the only way was through medication.. I saw a Naturopath that focused on infertility and changed my diet that did not include meat .. conceived within 3 months of the diet ❤️

I have been on the plant based diet for three months now, and three months ago I probably wouldn't know what you are talking about when Erin says "foggy" feeling, but it is so so true. I feel lighter, I have more energy, and I am more determined :)

Ever since I stopped eating meat ive have had So much energy motivation and clarity I no longer wanna fit in i don’t judge myself anymore it’s like I’m getting to know myself it feels like a start I have a mind of my own now :)

Yes Erin go make up free, you're naturally beautiful

Having watched "The Game Changers" on Netflix and being on my healthy diet since the start of the month and finding your channel, I can honestly say I am so greatful to be enlightened to the plant based diet and only being 22, I want to continue this new life style. Thank you so much for your channel. Ps your baby so super cute! 🇬🇧/🇧🇼

Thank you for speaking up for the animals ❤️.

OMG. The baby falling asleep while you’re talking about sleep..... classic!!!! You three are the cutest!! 💕

My husband thinks I look better without makeup too. But I am on Erin's side ..sometimes us girls need something to make us feel good and beautiful! 💗

Whenever I watch one of your videos- I always get this strong sense that you are both really kind, decent human beings. Namaste 🙏

i am 46 n was fat n chubby 5ft 11 for 140kgs used to pig on meat n starchy food. Since i did like you n switched to no meat only veggies nuts n fruits wit water n exercising along wit it calisthenics wit fasted running for cardio,iv melted that fat n today i weight 76kgs people. No more back pain,no more joints aches,no more heart burn,no more knee pain. I have always struggled wit my weight n now im fantastic,i feel fresh younger i look good my clothes fit perfect. I was size XXL for T shirts am a size XS now Trousers i wore size 56 waist now 28 inch size waist. Im so happy n embracing it,if you an endomorph like me or have health issues i definitely recommend you outhere to apply that lifestyle diet..so many benefits especially in the health department. That was my story the journey continues...am out god bless you all

Definelty became a Began for compassionate reasons!!! God i love what u guys said about compassion, and the planet and everything being connected !!! God Bless !!

Watching max fall asleep on dusty lowered my stress levels 😅 Thank you so much for talking about the environment and a low waste lifestyle! Animals and the environment are my motivators ❤️

Yes! I gained 25 lbs eating vegan - veganism helped me heal my body and mind from a very bad eating disorder and gain much needed weight and muscle!

The baby sleeping 🥰 the cutest!!! But yes plant 🪴 based has been so far so good, it’s been almost 30 days 🤗💪🏼 i have so much energy

I’ve stopped eating meat for a month now and the difference is tremendous. Meat eaters don’t believe me. All of the effects they talk about are absolutely true. I’ve never felt better

New subscriber! YAY for your channel! I'm 61 and went totally whole food plant based in 2010 when my brother died of colon cancer....which also took our dad in 1988...EAT YOUR PLANTS is right on! I've had ZERO sick days from work in 14 years....I donate blood almost every 65 days.....I FEEL like I'm 31, not 61. JUST be sure to take your B-12 once a week! YAY! AND awwww! your baby is adorable!

I used to have horrible ibs and sibo and now eating 80% whole foods plant based and never felt better!! ❤❤❤❤