Discover Why You Feel The Way You Do

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Published 2023-11-01

When I ask how are you, I am referring to your emotional state. Are you happy? Are you sad? What do you think about yourself and your life and how are your thoughts affecting you? In other words, making you feel.

When I ask how are you doing, I am referring to what behaviors you do in response to how you feel.

Find out more when you watch the video.

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Worksheets for this video are in the Building a Healthy Relationship With Self Workbook. Purchase it on Amazon. 🙌🏾

Amazon link👇🏾.

www.amazon.com/Building-Healthy-Relationship-Self-…

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Antoya White is the presenter in this video.

The video script, presentation slides, and video editing are all by Antoya White.

Video recorded in the year 2

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