PRO PITCHERS On How To GAIN VELO In High School

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Published 2021-10-17

All Comments (21)
  • I wish back in my days MLB pitchers talk to us and give us as much insight as you guys are doing for this generation, that’s why I love this game
  • Thank you for making a video on my question! It’s a pretty cool feeling tbh!!
  • @JoeKyser
    I feel like in High School , movement is key. Learn to move fast and hide the ball. The hard-throwing will come towards the end of high school as you start training the muscles more.
  • @nestorlopez3763
    Truth that no pitcher in my days was giving information like this
  • @marktace1
    I remember, one time when you were at Jaeger, you telling me about your HS coach getting on your case for throwing against a backstop. You had just decided to leave HS early and we were talking about being able to handle mechanical engineering while playing college baseball.
  • I’m a senior in high school, I never touched weights till the end of my junior year, I’ve always had a lot of power when it came to pitching and hitting because of my size. I sit about 6’6, 210 pounds and I throw 75-83, I’m going to be hitting the weight room hard this fall and winter so I’m hoping it works out to get to mid 80s to low 90s.
  • @iii-ei5cv
    Boxers used to have the same attitudes about lifting weights (that it would slow them down). Not sure if that's changed, but Bauer's ideas in HS aren't the craziest
  • @xxjoeyt07xx
    Nate Eovaldi got Tommy John surgery his junior year of high school, so there is definitely such thing as going too hard while young
  • @koberoulx2684
    The best pitcher out here, can you sign my jersey 😁
  • The Uber eats thing is a scam Trev. People say they’re picking it up then they cancel your order and get a free meal.
  • @commiehunter733
    I didn't lift upper body And just did lunges and squats until I was 19yr old. Stats looked like this. Bench- 225 squat- 405 85-89mph After working a serious weight program for a little over a year.... Bench-405 squat-500 fastball jumped to 88-93mph
  • @drewkorn4805
    Trevor could u please give me a baseball workout to do so i can throw harder with the weightroom
  • Trevor, if you read these, I am a big fan... You and I are so much alike... at Kent state, my pitching coach said I wasn't throwing enough sliders... so I only threw sliders until he pulled me from the game... I too had one of those sticks as well... not one personally made, but that flat one made for physical therapy... I got screwed from going to the MLB... glad u made it, hope those assholes let u keep playing!