How to Treat Your Thinning Hair Holistically and Thicken it Without Surgery - Dr. Anthony Youn

everyone: having hairfall due to stress.. me: stress due to hairfall

‘Over 30’? I am 21 and Ive been losing hair since age 15 :( Edit: OMG CANT BELIEVE IVE HAD THIS MANY LIKES, I feel sad a lot of people are going through something similar😭 let’s be strong

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Tip to de-stress: make sure you are getting 8 hours of sleep That was the leading cause of my hair thining: I would stay up gaming late at night, sleeping 3 to 4 hours a night and trying to catch up on sleep on my weekends off. It took 2 weeks but as soon as I abstained from my addiction and started training and sleeping 8 to 10 hours a night again consistently my hair grew back to its normal thickness. Watch your caffeine consumption too: it blocks your body's ability to process the chemical element selenium responsible for skin, hair and nail health. Probably best to quit caffeine too

I wish my body hair got thinner instead of hair on my head :D

1. Destress 2. Nutritional supplements, iron, vitamin D, biotin (nutrafol) 3. Topical rosemary oil 4. Low light laser 5. Platelet-rich plasma injections

Man it's so cool he's investing his time studying surgeon after squid game

This doc is so awesome! We really appreciate all the great tips and valuable education on remaining healthy and vibrant as we age. Love the holistic approach, the importance of keeping our stress levels down, love that he said change your job if you need to. Our health is the most important! Exercise and proper nutrition are so important for aging beautifully. Really appreciate his more holistic approach!

Omg you're really out here giving professional consulting for free😭 a literal angel! Thank you so much, doctor. Thank you so so so much!

The moment he said DE-stress i lost my hope

I am a woman. I have tried rosemary oil religiously for six months. Also tried Nutrafol for Six months. Neither worked for me. Amazon’s Minixidil and Rogaine both worked amazingly. Just my experience. For women, you just use it once at night.

Thank you so much. I've been terrorized by thinning hair. This makes me feel so much better!

“Get yourself out of that stressful job” Me: become more stressful from financial crisis

Thank you Dr. Youn. I’m going to try the rosemary oil first ... and then throw my kids away lol

So glad I found you, doctor, or better, that God led me to you. You are such a nice person and I like your humour! Also I love your testimony about the lady you decided to help while God leading you! Greetings from Germany. Be blessed, Dr. Youn and thank you for your advices 🙌🏻

After having COVID..for the second time, being hospitalized and injected with God knows what for over a week, I gained some weight but the worse aftermath is the hair loss. I have always have so much hair, long healthy, very strong haor, now out of nothing I'm going ball. Today I sit down and cry a little, not understanding why my infectious MD did not mentined this to me. Any how, I researched just to see if it was there anything I can do to help regrow my hair..kinda hopeless. I'm so glad I found your video. I'm so grateful. Thank you Dr. Youn

Funny I was so stressed out about my hair falling out, I decided to not think about it. As a result I haven't been taking care of it well and now it's worse than ever. Stress is a paradox.

The most hair loss and greying I've experienced in my life had been 1) during the time i was Working on my thesis 2) during the corona Lockdown. Both very stressful times...

My hair had started falling out like crazy. I mean, it was everywhere, all the time, and it filled the drain more than I had ever seen! For me, two things stopped my hair falling out. One, I stopped using Selsun Blue with selenium. Boom. Within about a week, hair stopped falling out. (I had read that the selenium could cause hair to fall out excessively, and in my case, it seems that was the problem. Funny, I was only using it because I did really like how it made my hair itself do, not because I had dandruff or dry scalp.) And second, I started 2000 mg fish oil daily, and I soon began to grow lots of new baby hair around my hairline. My hair does not seem thicker, but it has stopped getting thinner. However, by starting the two interventions at the same time, I have no way to determine if stopping the old shampoo, or starting the fish oil, or both together, is the reason my hair stopped falling out.