Christian McCaffrey's INSANELY Detailed Training Regimen!
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Published 2024-02-04
Christian not only shares his workout but also reflects on the mental aspects of being successful both on and off the football field. You'll also get a glimpse into his meticulous recovery routine and why it's crucial to his success as an elite-level athlete.
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00:00-00:30 - Intro
00:31-06:12 - Speed/Endurance Track Work
06:14-06:52 - Movement Efficiency
06:53-08:00 - Workout Intro
08:01-08:32 - Training Mindset
08:33-10:48 - Goblet Squats/Banded Jumps/Breath Work
10:49-12:27 - Why I Love Football
12:28-13:37 - Band Work
13:38-14:25 - Overcoming Obstacles
14:26-14:42 - Workout Wrap-Up
14:43-16:45 - Pool Recovery
16:46-18:02 - Facing Adversity/Hardwork
18:03-20:22 - The Importance of Recovery
All Comments (21)
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CMC is insanely coachable, its honestly impressive to see someone of this caliber of football player being so humble
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“To live is to suffer, to survive is to find the meaning in suffering.” Powerful!
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Thats why he’s at the top of the food chain. He’s coachable and takes his health and recovery seriously.
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“I’ll have fun in February” aged really well
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Favorite NFL player all time. Started watching football 44 years ago. All time favorite. Ever. Stay healthy and hoist the Lombardi, brother
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been loving the cmc and amon-ra videos. Definitely an underrated channel
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You played your ass off tonight CMC keep your head up my guy. Also I definitely saw in the game how your workouts translated onto the field tonight 🏁🤟🏾💯
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It’s a shame this guy didn’t win a Super Bowl yet. What a talent
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I love how this shows that not every day needs to be crazy. sometimes you grab a 30 lb dumbbell and do light work just to get the blood flowing.
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Carolina misses you CMC, hope you get this ring
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After listening to the podcasts and seeing his routines, as well as growing up around the family in the same town, he should be called “The Experiment” 😂 He’s about as dialed in, as focused, as athletic as any human out there. It’s fucking impressive
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Seems like a really solid individual. Much respect on the work ethic and such a good mentality he has on life!
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This channel is quickly becoming my favourite and It's definitely going to blow up soon. The CMC and St.Brown videos were awesome.
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This dude is the elite of the elite
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So, this is why McCaffrey looks like an insane video game out on the field. The TD he scored in the SB on the end around screen pass made everyone look like they were moving in slow motion.
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Wish this type of coaching was available when I was younger. These vids are great.
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CMC is at a completely high level spiritually, physically, mentally.
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Would love to see CMC win a SB. Seems like a good dude all around and love the work ethic
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I need this man to get a ring
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Man I admire someone who works hard
