Technique for Instantly Calming Your Mind | Experiencing Yoga Nidra

Ramakrishna Math & Ramakrishna Mission Mangaluru
Ramakrishna Math & Ramakrishna Mission Mangaluru
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Published 2024-06-22
In this enlightening video, join Swami Sarvapriyananda as he guides you through the transformative practice of Yoga Nidra, a powerful technique for instant mental calmness and relaxation. 🌿

🧘‍♂️ What You'll Learn:

✅ The principles of Yoga Nidra and its benefits for stress relief.
✅ Step-by-step instructions on how to practice Yoga Nidra.
✅ Tips and insights from Swami Sarvapriyananda to deepen your experience.
✅ How to integrate this technique into your daily routine for long-term peace and mindfulness.

🌟 Who is Swami Sarvapriyananda?
Swami Sarvapriyananda is a revered monk of the Ramakrishna Order and a renowned speaker on Vedanta philosophy. With his profound knowledge and approachable teaching style, Swami Sarvapriyananda makes ancient wisdom accessible to modern audiences.

✅ Video Credits:    • Swami Sarvapriyananda:Workshop on Str...  

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Ramakrishna Math & Ramakrishna Mission at Mangalore is a branch of the worldwide organization, Ramakrishna Math and Ramakrishna Mission started by Swami Vivekananda with the motto of "service of God in man’" With this ideal, we are striving "for the good of many and for the welfare of many". Started in 1947, Ramakrishna Math, Mangalore caters to the spiritual, cultural & religious needs of the masses & Ramakrishna Mission Mangalore, started in 1951, runs a free hostel for deserving students from rural areas, a Coaching center for economically deprived children & other social welfare activities.

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All Comments (21)
  • @sanchitaaich6343
    Pronam 🙏 Maharaj. . It's very important for me. Thank you so much Maharaj 🙏🙏🙏
  • @shiulyganguly9036
    প্রণাম স্বামীজী আপনার প্রতিটি কথা প্রতিটি lecture অসাধারণ। আপনাকে অনেক অনেক শ্রদ্ধা ও ভালোবাসা ও নমস্কার।
  • @satyanarayanrath6346
    Thank you Swami ji for teaching us this rich treasure and beautiful relaxation technique. It really helped in getting instant relaxation.
  • @somabhakta3190
    এই যোগনিদ্রা আমায় এই প্রথম এমন এক অনুভূতি দিলো যা ভাষায় প্রকাশ করা অসম্ভব ! ধ্যান মগ্নতা কাটিয়ে উঠে চোখ জলে ভরে উঠলো... স্বামীজী আপনি যেন ঈশ্বর লাভের পথে নিয়ে গেলেন পরিত্রাতার মতো... আপনাকে শতকোটি প্রণাম গুরুদেব 🙏🙏🙏🙏🙏🙏
  • @sombh1971
    Great technique, worked for me beautifully.
  • @sovanbandyopadhyay
    Excellent!!! If possible Please upload a full yoganidra session by Sarvapriyananda Swamiji’s.
  • @npgunasekar8484
    Swamiji, I experienced in participating in this very useful session..thank you swamiji
  • @ma82durga
    Pranam Swamiji. If possible, please upload a full Yoganidra session by Sarvapriyananda Swamiji 🙏
  • @rocky-py2cx
    Please upload full yoga nidra of 45 min to one hour.
  • @shriharidhuri7613
    🎉🎉प्रणाम स्वामीजी 🎉🎉 जय श्रीरामकृष्ण 🎉🎉🎉 🙏🙏🙏🙏🙏🙏🙏🙏
  • @davidmartinez9907
    I’ve been experimenting with the ideas presented in the Taittiriya Upanishad, but did not get to this comprehensive upasana. Thanks, Swami Sarvapriyananda. Namaste!