A Workout and Talk with Chris Williamson
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Published 2024-03-17
@ChrisWillx
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
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All Comments (21)
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Battle of the Crithes. Thanks for having me man, I really appreciate you
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Apologies for all the mic issues in the video! Haven’t been having the best time with these new mic’s. Switching over to some new ones in the next vid 🙏🏻 appreciate yall! Hope yall like the longer form dialogue today!
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Cbum when talking about training: relaxed, chill, low energy, kinda bored Cbum when talking about his baby: energetic, gestures, theorizing about human nature😂
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Chris is the only person that can turn a workout into a podcast 😅
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"Big push day with Jordan Peterson." That was a good one. Peterson is a gem
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Huge props on wanting to make your kid comfortable to come to you bro. Despite what everyone told me on how I should parent, I also did it this way instead of "cry it out". My daughter is 9 now, you and I are same age but I had her really young and I took it serious for sure. She's a super respectful kid and very close to me, I think those parenting methods you are going to try are awesome.
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Refreshing to hear you guys talk about this topic. I was born in 1990 and I feel like, as I was growing up, boys weren't taught to deal with emotions.. we were always told "toughen up" "be a man" etc. And it taught us to push stuff aside to proceed with life and at some point you just overflow with these unknown emotions and it causes a plethora of problems. You're a great role model Cbum, don't ever change bro! Good on you for bringing this topic to the surface, huge praise from me.
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The two men who inspires me the most. Nice
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Cbum & Chris Williamson Calfs & Arms Day workout 1. Standing calfs machine 2:11, 2:36 2. Seated Db Curls 6:13, 6:35 3. with Cable Triceps Extension 6:52,13:27 4. Machine Preacher curls 26:30,29:09 5. Cable Triceps Pushdowns 33:26 & 33:33 Supersets with Bodyweight Triceps Extension 34:50 & 6. Db Hammer Curl 38:42& 38;52 Enjoy mates 🇦
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That's probably the deepest Workout I've ever seen.
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Dear Chris, you are an inspiration to me and you unknowingly have brought me through difficult situations in my life. I just want to thank you so much for your great videos! Have a wonderful day!
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CW: being vulnerable and talking about feelings CB's mic: BIBIBIBIBIBBIBIBIBIBIBIB
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Workout + Podcast, a Good Combination!! Loved it!!
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This was different . I realised ibam not alone with my thoughts and feeling feelings and people pleasing.. these two are so interesting listening to you made me feel like I'm not entirely lost. 2 of the most grounded people I have seen. Thank you for sharing this side of you
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This was fucking awesome to watch, the calmness is there..
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i love what yall do it’s so raw and awkward it’s real
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Thank you for this. What an amazing listen and all in the gym at that! Therapeutic!
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9:03 Amazing!! I’ve worked with kids from entry level to teenagers in a program where we teach about different values, Respect, integrity, positive relationships and resilience. And what Chris is saying is on point about helping their child learn to regulate their emotions not by themselves but with him and Courtney to build those positive relationships. So good man so good! 🙌
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“Big push day with Jordan Peterson😂😂”
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Always a great day when CBUM uploads and I am just now got a new routine to follow! ❤ from the UK
