New Ways to Diagnose Sleep and Circadian Rhythm Disorders with Phyllis Zee, MD, PhD
Published 2018-09-18
All Comments (5)
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03:56 - morning lark vs night owl clock ticking speed
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So does the timing of exercise, light exposure, etc, change the expression of the circadian clock genes (BMAL1 and CLOCK)? Would lowering blood pressure before sleep (with or without pharmaceutics) induce sleep, or is lower blood pressure a down-stream effect of entering the sleep cycle? Finally, any thoughts what may cause waking up too early? I fall asleep instantly, but wake up after 4 hours unable to go back to sleep!
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How can I find how to get help at North Western.? Or a doctor near me.
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I am from india I have a some different sleep disturbance How can i contact her or Can i get dr phyllis c.zee email