WHAT I EAT IN A DAY (intuitive eating as a holistic nutritionist)
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Published 2023-10-23
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Takin y'all through what i eat in a day when focusing on re-balancing my hormones. I can make a more in depth one if you want! Especially if you've gone through disordered eating, re-balancing your hormones can be crucial for reaching your happiest self.
food is fuel babies xx
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MUSIC USED:
Music by Grace Chiang - staying in on Sunday (it is well) - thmatc.co/?l=083A7AAC
Music by Grace Chiang - midnight - thmatc.co/?l=C9337B7B
All Comments (6)
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Always gives me a smile when you upload π€you're literally such an angel !
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Miss u β€ more vΓdeos please β€
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you are gemπ§‘
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Really loved this videoβ€ I was wondering if you have tips for going into the holidays with food freedom intutive eating after restricting for so long
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