WHAT I EAT IN A DAY (intuitive eating as a holistic nutritionist)

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Published 2023-10-23
#holistichealth

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Takin y'all through what i eat in a day when focusing on re-balancing my hormones. I can make a more in depth one if you want! Especially if you've gone through disordered eating, re-balancing your hormones can be crucial for reaching your happiest self.

food is fuel babies xx

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All Comments (6)
  • @maddy-ns2cy
    Always gives me a smile when you upload 🀍you're literally such an angel !
  • @lanierhandyy
    Really loved this video❀ I was wondering if you have tips for going into the holidays with food freedom intutive eating after restricting for so long