5 Natural Remedies to Reduce Swollen Feet and Ankles Fast
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Published 2024-03-12
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Summary
Discover effective ways to reduce swelling in your feet and ankles right from the comfort of your own home! Elevate your feet, wear compression socks, and consider taking magnesium supplements for long-term control. Don't let swelling hold you back.
Here are the top 5 natural remedies for swollen feet and ankles.
0:00- Intro: Swollen Feet and Ankle
1:05- Drink Enough Water
2:22- Elevate Your Feet
3:20- Soak Your Feet in Epsom Salt
4:39- Wear Compression Socks.
5:46- Magnesium Supplements
7:09- Other (massaging your feet, regular exercise)
***Disclaimer:
This channel does not offer any medical advice. These videos and all comments are provided solely for educational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or another qualified healthcare provider if you have any questions about a medical condition. In addition, videos on this channel may contain information on the use of agents that have not been approved by the Food and Drug Administration of the United States (FDA). Dr. JedosaThePharmD does not advocate for the use of any unapproved agents.
Thanks for watching. I hope this video helps you understand and learn about the natural remedies for reducing swollen feet and ankles.
All Comments (21)
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Thanks for Watching! Please give it a LIKE to support the channel and help others discover this content. Other Video to Watch Feet And Ankle Swelling? Beware Of These Top 5 Medications: https://youtu.be/8afERf_pShY&list=UULFKUyy-K_A8wq2U71WKg69gg
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Clear and to the point. Makes total sense.
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This information was so Satisfying for me, because I recently suffering from leg swelling. After watching this video I got some Idea to reduce. Thank you🙏🙏🙏🙏🙏🙏 soooo much.....
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CLEAN AND TO THE POINT..................................................
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Knowledge is the key for good health thanks for sharing 👍 ❤
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Thanks for this video I will be getting some compression Hose very soon ❤❤
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Thank you..from Batangas, Philippines. God Bless you!!!
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You fail to mention what type of magnesium to use. There is a difference in magnesium types
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I always thought it was fluid being retained on hot days. I've just learned it isn’t that at all for me! It's soft tissue swelling. Long time waiting for this diagnosis.
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Thank you, Dr. Fir inspiring message.
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Excellent video that exhibits simple,effective ways to rid off legs swellings.Thanks Sir❤❤❤❤❤❤❤❤❤❤❤😂❤
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Thank you for this info ❤
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Thank-You Soooo Much for this information!!!❤️
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Thank you so much for this valuable information. Blessings 🙌
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You Are So Right
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Thanks for sharing 👍
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will any of these be effective for my swollen ankle because last week varicose vein laser ablation has been done ?
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Thank you for your support
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@Dr JedosaThe PhamD.I have a swollen left leg after giving birth, what can l do to reduce it or which exercise I will gonna do
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good information thanks
