8 Minute Reset | Yoga to Realign, Reconnect & Feel Your Best

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Published 2024-05-21

Welcome to this short practice to reset and realign in less than ten minutes. Movement and breath will allow you to connect with yourself and the moment, bring you peace and grounding whenever you need it.

New video every Tuesday!

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Find me on social media:

Instagram - www.instagram.com/livwyoga
Facebook - www.facebook.com/Livwyoga

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All Comments (7)

@A.T.A.K.A.N 2 months ago

I love it ❤
@wadehyatt755 2 months ago

Thank you so much for putting these classes together. I normally use them as a destress and relax after a 12 hour night shift. I appreciate the work you put into these classes.
@marisaf3948 2 months ago

Love these shorter videos!
@livwyoga 2 months ago

I hope you enjoy this quick yoga reset. Please let me know if there is anything you would like me to focus on in future classes 😊
@benjwigg 2 months ago

Great class thanks.
@AbuShahriarShoikot 1 month ago

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