The Perfect 3 Exercise Shoulder Workout for "Massive Rear Delts"
1,306,867
Published 2019-09-11
For more perfect workouts make sure you check out our playlist. • The Perfect Workouts
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Discount code - MDYOUTUBE10
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John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.
Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him.
As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst – almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet.
Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world.
IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place
2005
USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place
Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place
2007
IFBB North American Championships, Men Heavyweight, 16th place
2010
IFBB North American Championships, Men’s Heavyweight, 12th place
2011
North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place
2012
North American Championships, IFBB Bodybuilding: Over 40 – Heavyweight, 2nd place
North American Championships, IFBB Bodybuilding: Heavyweight, 7th place
NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 – Heavyweight, 2nd place
2013
Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place
Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place
2014
NPC National Championships, Bodybuilding Heavyweight, 6th place
Masters National Championships, Bodybuilding Masters Over 35 – Super Heavyweight, 2nd place
Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place
2015
NPC Universe, Bodybuilding Over 40 Overall, 1st place – Earned the Pro Card
Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place
Tampa Pro, IFBB Pro 212, 3rd place
Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place
2016
Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place
Toronto Pro, IFBB Pro Men 212, 10th place
Arnold Classic, IFBB Pro 212, 9th place
2017
#RearDets #Delts #JohnMeadows
All Comments (21)
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For more perfect workouts make sure you check out our playlist. youtube.com/playlist?list=PLNAUreWTt_Shit7mTi10sqx…
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Reading these comments from 1 year ago about how classy and a legend John is... makes me miss him even more RIP champ
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John Meadows is like the Mr Rogers of bodybuilding. Such a great guy. Always positive and encouraging.
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I had no idea John has passed. I’m new to lifting and his videos have been soooo helpful. He seems like such a great guy. Rest In Peace John and prayers to his family !
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this man deserves the whole fitness community as a sub. dudes a fucking legend
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I hope these vids stay active on the platform for John’s family.
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Whenever training gets stale or things arent firing right, I always come back to John's videos and learn something new even though i've watched them. Proof of the man's legacy. Legends live forever!
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Who is that classy man who is taking time to help others? Answer: John Meadows
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I feel so comforted each time I watch John’s videos. I love that he always said ‘it’s ok’ with the variations. Truly a legend
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03:07 "That was quick. I'm back." I wish that were real life too. RIP John.
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I haven’t had the courage to watch one of John’s videos since his passing and this is a reminder that I have been missing out. He explains things like no other, such a great coach, humble, an inspiration, truly missed.
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Preach! " Not every movement has to be full range of motion "..I agree to the up most!
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John, I think I speak for the fitness community when I say this: Thank you for sharing your workouts, tips and tricks with us, in addition to being incredibly down to earth.
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Thanks for taking time to make these videos and share with us. I'm 72 and you are KILLING me but I refuse to stop!!!!!
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John had such a calm and sincere way about him and his training tips are pure gold for me, RIP great man you live on in my pursuits of staying in shape.
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Swings...... I tried these one day. I hadn't had that kind of burn in a while. I started throwing these in fairly regularly and I see the growth above what I was seeing prior. Thanks for sharing these training tips John.
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Rest Easy John, hope you lived a well and fulfilled life❤️thank you for sharing your fitness gems and being so open
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Rip Big man.. Such a Big inspiration and have definitely help my improve my physique and training in general..!
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If John’s family reads these, just know he helped a lot of people and that we are extremely grateful for him and you.
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Just discovered this channel, dude has great way about him that makes me want to listen. I'm reading he passed away, how sad.
