15 tips to stop doom scrolling ✧ end your phone addiction *✧･ﾟ:*

You should start a podcast, you have a soothing voice, good intentions, qualities and more, i would personally love to hear it!

literally scrolling rn, I have sm stuff to do (homework , revision and PACK for tmr,omg)

It's very helpful video. Thank you 😊 • change your settings 📴 • ‌hide your phone 📱 • ‌ don't use your phone in the morning 🌄 •‌ set up your homescreen 🙆🏻‍♀️ • ‌find things to do instead • ‌use the 10 minutes rule • ‌get clear on your goals •‌ download useful apps • ‌make your phone benefit you • ‌define the deeper issue • ‌ understand your phone addiction • ‌plan out your day •‌ create your environment mindfully • ‌the hairband method •‌ forgive yourself I noted everything which you said. I will work hard for the best :) Thank you ❤

Your videos make me wanna do more and more productive things and grow and glow. thanks Leyla

I love how “yt videos” are slowly becoming short educating movies with the best quality ever edit 1 : omgg don't wanna be that kinda girl but MOMMM I AM FAMOUSS edit 2 : Guys omg thank you soo much for 402 likes ❤❤❤❤❤❤❤❤❤❤❤❤❤❤ edit 3 : Tysm guys i have never gotten these many likes edit 4 : omgggggg ty guys soo much 568 likes

I really want change in life and wanna have memorable days and not forget what i did two days ago 😭 definitely gonna try these 👀

I just noticed your channel, and I'm super happy about that! you helped me to get a glow up, and I removed insta and tiktok. I'm already noticing changes to my phone use, thank you so much!

ngl, you're one of the few content creators that actually keep me motivated to do things and stop using my phone as much and i'm so grateful🙏

I’ve watched SO MANY videos to be productive since last year, but ngl you’re the only person that actually helps me. Tysm 🥹🫶

Hi you are probs not seeing this but you are changing my life in a good way your ar clearing me from depression and make me happier in life whit your tips and things I want to say thank you 💕

the hairband idea is just so genius ty so much!!❤️‍🩹

Omg girl, whenever I see that you upload the video I always open it and it's give me so much motivation. This method with hairband is really good. You are such a good person ♡

Thank you so much. ❤ You don't know how much I needed this. I’m so grateful, may the lord be with you.

I totally needed this TYSM🤭

I honestly needed this video sm💕

This is honestly the best video I have seen for a long time. I love how you are trying to help us and you inspire me so much💗. Also you are really pretty 💕

thank you so much Leyla. since 2021 early begin i was absolutely obsessed addicted unhealthy with my phone and other devices as well.. and that turned out even worse due all the trauma and forever stress slowly taking over my whole entire life and overwhelming emotions or feelings. i couldn’t keep my healthy hygiene or good routine. but now im really changing since i found interest in many different hobbies. in general in life and people. i feel so much better psychically and mentally. <3

thank you sm!! You are really changing my life habit and you are slowly breaking my phone addiction! Thank you❤

this was exactly what I needed thank you

Your voice is a comfort ✨ thank you for the advices 🍡