#51 RELAXING SELF CARE DAY 2024 | facial care, body care, healthy recipes * ALL-NATURAL*
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Published 2024-01-20
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I embarked on the journey to turn our abandoned land into a green haven, building my own home, living off grid and becoming self-sufficient in terms of food and energy. The goal for these first years was to create a place more in balance with planet earth, to grow my own food and life a more self sufficient life 💛🌱🌸
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xx
Eugenia
💆🏽♀️Honey Facial Scrub:
Ingredients
- 1/4 cup uncooked rolled oats
- 2 tbsp. raw honey
- 2 tbsp. coconut oil or jojoba oil
1. Grind oats into a fine powder using a coffee grinder or food processor.
2. Warm the honey for a few seconds if is solid.
3. Mix all ingredients in a bowl.
4. Apply to cleansed skin in gentle circles.
5. Rinse the scrub clean with lukewarm water.
6. Spoon the remainder of the scrub in an airtight container and store in the refrigerator.
💆🏽♀️Brown Sugar Body Scrub:
Ingredients
- ½ cup brown sugar
- ¼ cup coconut oil
- 1 tsp. fine Himalayan sea salt
- 3-4 drops essential oil (optional)
1. Mix all ingredients together.
2. Apply scrub to cleansed skin in circular motions.
3. Rinse with lukewarm water.
4. Store in an airtight container.
🧖🏽♀️Body Whipped Body Butter:
Ingredients
- ½ cup Shea Butter
- ¼ cup Coconut Oil / jojoba/ sweet almond oil
- 30 drops Essential Oils
1. Use a hand beater or stand mixer to whip the mixture.
2. Add essential oils and stir to mix well.
3. Spoon into a clean Mason jar and seal with a lid.
👩🏽🍳 Roasted Purple Cauliflower Soup
Ingredients:
- 1 head cauliflower, cored and cut into florets
- 2 leeks
- 1 bulb fennel, stalks removed
- 4 medium potatoes
- 2-inch piece ginger
- 3 cloves garlic
- 2 cups water
- 1 can of full fat coconut milk (optional) or substitute for 1 cup of water
- extra virgin olive oil to cook
- salt to taste
- pepper to taste
1. Pre-heat oven to 450 F degrees.
2. Once the oven is hot, toss the cauliflower with 1-2 tbsp of olive oil, salt and pepper and spread out, roast for 20 minutes total, flipping cauliflower with a metal spatula halfway through.
3. Heat olive on a pot. Add leeks and sauté over medium- low heat for about 10 min, stirring occasionally, until tender and barely starting to brown. Stir in fennel, ginger, and garlic and sauté for 5 minutes, stirring occasionally.
4. Add cauliflower, water, coconut milk (if using) and salt to pot. Bring to a boil, lower heat, cover, and simmer for 25-30 minutes, until veggies are tender. Remove from heat.
5. Blend everything until very smooth.
6. Serve soup into bowls, top with some roasted cauliflower florets and cashew cream.
7. Enjoy!
👩🏽🍳 Cashew Cream
Ingredients:
- 1/3 cup cashew
- 1/4 cup cashew milk or any other milk
- salt
1. Boil 1/3 cup cashew with water for 15 minutes, until cashews are tender
2. Strain cashews
3. Blend cashews with milk of your choice, add the milk little by little until you acquire a creamy consistenc
All Comments (21)
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Yes to the honey and oatmeal facial scrub. When I was in my 20’s a long time ago🙄… like in the 70’s … I would do those facials. My skin looked so radiant and I always😮 moisturized and used sunscreen. I still get compliments on how youthful I look for being 68. I also ate healthy and loved biking, swimming and yoga. It really pays off to take care of yourself if you want to live a healthy and active life well into your old age
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I love how Lolita showed how sleep is her best self-care habit 💕 such a queen👑
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Thank you! 😊 I add ginger and cinnamon to my drinks to help with inflammation plus made herbal infused honeys over the summer that I use to sweeten my medicinal drinks in winter. Today’s tea is orange with ginger, lemon honey and my morning coffee had a cinnamon lemon ginger ice ball added too. I make my on skin products, but recently I was surprised that I had to explain to older relatives how to use the products I made for their holiday gifts for skin care. I gifts lip balm, body butter, sugar scrub, etc. but next time they said I should include instructions. ❤
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Hello Eugenia, esthetician here...La Roche Posey has great sunblocks, French brand and I think I saw it at a pharmacy in Acores. Pretty sure you can find in Lisboa. Hydrosol's are great, no need to use cotton after applying, spray and leave on. Most quality skin care brands have a oil product. Oils are great, I use many different ones. One product that I love is also a French line, it's called Caudalie. We used this line at a spa in California where I used to work. It's higher end and they have great serums. The line is based on resveratrol, grape seed extract. The only Herbivore products I've tried were their bath salts and milk powder, both were very nice. Love watching your channel and your home build channel as well. 🥰
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You inspired me so much to dare myself to be bold but honest,☺☺ to be looking for new friends who match my vibe, to become honored to become their friends, in this attention economy and hustle culture I cherish being me, a little crazy a little shy totally introvert but loving to slow down, take my sweet time to breathe and reflect, enjoy my moments and become intentional with my day to day routine Thank you
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I smiled when you talked about cotton you got from East Texas. My Grandfather was a cotton farmer here in Central Texas. He showed me 5 toe and 6 toe cotton boles. He took me to the cotton gin during the picking season. There is a major process to growing it on a large scale. For cotton to be to be picked by machine, herbicide is sprayed from a low flying airplane to ‘kill’ the plant so the boles can be separated off the plant easily. You brought back fond memories of that time. 😊😊😊
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I love how your cat joined your spa day, so cute! I have combination skin and live in a tropical/humid environment. But I like to use a ghassoul clay mask once a week and argan oil everyday. And I just wash my face with water. But the rest of my skin sometimes does get really dry, I think because my water is really hard. I like that brown sugar coconut oil scrub. I remember years ago someone gifted me a homemade scrub that smelled so good with some body cream that also smelled delicious.
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Que seja um feliz ano 2024. Obrigada pela partilha , pela força e coragem.😊
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This ws so lovely. I've been doing something very similar. We spent the whole of last year setting up on our homestead and I hardly took any time for myself. I want to make more time for me this year - some soft, feminine time. Thanks for the inspiration ❤
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Love these helpful tips. Please list info for the type of eyebrow trimmer do you use in this video. Thanks!
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I've been waiting for this all week! thank you for another beautiful video 🤍🌱
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I used to use beauty counter for face makeup. they have a tinted moisturizer that is all natural, offers some coverage while stiill looking natural and was the best that I have yet to find.
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Lolita was definitely feeling the spa day vibes 😂I love that you are taking good care of yourself after a year of hard work. I can’t wait to make a rose latte with my dried rose petals. Great idea! Yes to loving ourselves first so that we have compassion and energy for life and the people in our lives!
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Hi, I use coconut oil and aloe oil on my skin sometime I use vitamin E or it helps clear spots and all
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Obrigada Eugénia, teus vídeos são muito inspiradores, é um cantinho no Paraíso.🍀
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I absolutely loved this one! So beautiful you are! Thanks again for a very relaxing video and great recipes to take care of our skin! 💕
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I also make my own face/body scrub using brown sugar, extra virgin olive oil and an essential oil (optional). I have been doing it for years and it always leaves my skin feeling soft. Thank you for this video Eugenia ❤❤
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Hi what ' foundation ' are you using here please ?! It looks beautiful
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Eugenia, this episode was AMAZING! Especially the ending. Beautiful music, so moving. I had tears when you picked the cauliflower. You have such joy in your videos when you are harvesting your "babies". This video was a gift abundant with creativity and nurturance. THANKYOU. -Suzy PS. Is is possible to publish the names of the music tracks you use?
