Nicotine Withdrawal Survival Guide: A timeline for nicotine withdrawal *Tips, Tricks, And Mindsets*
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Published 2021-10-16
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All Comments (21)
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Free PDF WorkBook On Quitting Smoking: stan.store/AddictionMindset Book a 1:1 Addiction Recovery Coaching Call: stan.store/AddictionMindset
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“Withdrawal is a guaranteed signal that you are winning” ... I needed that man
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I’ve been smoking for 48 years.My husband was diagnosed with throat cancer last week. I quit!Please remember me in your prayers. I’m going through withdrawal now and it’s awful.Thank you for the video!
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I love how you say we fell in love with nicotine, because it really does feel like love and trying to quit feels like heartbreak
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Thank you, Dr. Frank. I'm now at day 336 of my cold turkey nicotine quit. I'm also on day 336 of zero alcohol. I'm now day 90 of also quitting sugars, carbs, bread, gluten, seed oils, and processed foods. 45 pound weight loss. The power of my own mindset is incredible. This is what I learned from you and your methodology. I am very grateful to you.
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47 years as a smoker, 8 days as a non-smoker!!! It’s about time!!! Thanks Dr Frank for knowledge and guidance!!!!!🎉
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I have been smoking for 20 years. I am 39 years old and I am going to quit smoking today
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As of today I am 250 days sober from nicotine. Never going back! It takes time but after a few months I feel back to baseline and it is worth it! Best of luck to everyone out there giving it their all 🙏
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I started smoking cigarettes since my teenage, spent my whole life fighting Cigarettes addiction. Also suffered severe depression and mental disorder. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. This is something that really need to be use globally to help people with related health challenges.
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Quitting today! Wish me luck
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I am non smoker for about 5 days now, wish me luck so I never smoke again
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Smoked 52 years cold turkey quit now 6 months can be done don’t give up l feel great
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I know what you're all going through right now, we got this ladies and gentlemen. Don't give up 💪🏼
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Currently on day 2 of not vaping for the first time in about 9 years. Definitely feeling that brain fog. Everything outside also seems way too bright feel like I’m in a dream almost it’s so weird
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Im on day two of not smoking any cigs. So far im going cold turkey. Its been pretty difficult at certain times but im so proud of myself for getting this far. Cant wait to be feeling better while living a nicotine free life. Thanks for these videos! So helpful and i learnt alot. Mindset is so important!!
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"It's not about what we're quitting, it's about what we're gaining back in life" AMAZING! Day 3 tobacco free! ❤ keep me in mind
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2 years sober from a 15 year run on opiates and meth. But this has proven to be a much tougher struggle for me to completely quick smoking
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I’m now 12 hours without using a vape. I’m not a vape smoker. I’m not a smoker. Thank you for this video and being down to earth with your teachings 👏🙏❤️😁
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Currently on day 6 of no nicotine, day 3-4 was def the roughest physically for me but I’ve been feeling soooo much better each day
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Dr. Frank, thank you for helping so many people. I am day 4 of no nicotine after 6 years of vaping constantly. Your videos honestly are making this process possible, and much more enjoyable. I am not quitting something, I am getting my life back!
