MXTV - Aldon Baker's Exercise Tips

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Published 2015-12-05

Super coach Aldon Baker gives us a quick run through of some condition exercises that will come in handy if you're trying to take your riding to the next level.

All Comments (10)

@marty9660 7 years ago

they all look good except for the last one might not be good if you have back problems. I do my criss cross crunches with my arms on top of my chest to prevent a back injury
@cintroberts6614 2 years ago

This guy is a beast.
@BrianStClair-yy8xk 8 years ago

damn that looks difficult
@brodyrichard263 3 years ago

I race motocross but I'm lost in the gym I mostly just run and do super high heart rate intervals
@markfitzsimmons3916 3 years ago

how many at a time and reps for each session?
@fncr070 8 years ago

Whats Aldon's contact?
@stevenrogers000 5 years ago

Aldon how much do you charge for a training camp? Thanks
@alejandrobolado9564 1 month ago

Boxing & hours riding bike. Dont lose your time
@peterhayabusa 7 years ago

you dont execute them correctly