Sam Barnes

4,610 subscribers

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How I'm Growing My Chest (And You Can Too)
106 views | 2024-09-01
5 THINGS I WOULD DO DIFFERENTLY | FTM Fitness Transformation
511 views | 2024-08-15
400G CARBS BEFORE MY PHOTOSHOOT | Refeed Day
695 views | 2024-07-15
Self Care As A Trans Man
377 views | 2024-06-15
3000 CALORIE REFEED | 450G CARBS FDOE
169 views | 2024-04-15
Dealing With Hard Days When Dieting | 8 Weeks Of Prep
95 views | 2024-03-15
MY PHOTOSHOOT PREP
94 views | 2024-02-15
5 Things You NEED To Get In Shape
265 views | 2023-11-15
I HAVE A PREP DATE | The Road To '24 Episode 7
173 views | 2023-09-15
FTM UPPER BODY WORKOUT
437 views | 2023-09-15
Full Day Of Eating | Mini Cut | 2,000 Calories
189 views | 2023-09-15
YOUR FULL TOP SURGERY TIMELINE | Training, Nutrition, Etc.
1,723 views | 2023-09-15
PRE T WORKOUT ADVICE | FTM
1,477 views | 2023-09-15
FULL DAY OF EATING ON A BULK - 2,800 Calories
172 views | 2023-09-15
BACK WIDTH VS. THICKNESS | FTM Fitness
193 views | 2023-09-15
MY FULL 2023 WORKOUT PLAN
212 views | 2023-09-15
FULL DAY OF EATING | Get 2023 Ready.
254 views | 2023-09-15
10 Reasons You're Not Seeing Results
231 views | 2023-09-15
MY PLANS HAVE CHANGED | The Road To '24 Episode 6
234 views | 2023-09-15
HOW I PREP CLIENTS FOR TOP SURGERY | Push Workout
1,312 views | 2022-09-15
BIG BACK WORKOUT | FTM Small Waist
759 views | 2022-09-15
MAKING YOUR HIPS SMALLER | FTM
9,739 views | 2022-09-15
FULL LEG DAY WALKTHROUGH | The Road To '24 Episode 5
119 views | 2022-09-15
MY MINI CUT | The Road To '24 Episode 4
335 views | 2022-09-15
MY FAVOURITE ARM EXERCISES | FTM
240 views | 2022-09-15
How To Create A Bulking Diet
169 views | 2022-09-15
MEAL PLAN VS. IIFYM | Which One?
170 views | 2022-09-15
Designing Your Pull Day
136 views | 2022-09-15
Designing Your Push Day
172 views | 2022-09-15
FULL DAY OF BULKING | Managing Stress
172 views | 2021-09-15

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