Jenny Gaston, LPC

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Powerful Daily Affirmations to build Self-esteem (Rebuild Self-Worth)@JennyGaston
69 views | 2024-02-23
The Art of Detachment: Embrace the Journey Towards Personal Growth & Well-being @JennyGaston
90 views | 2024-02-23
Building Resilience: A Mental Health Guide @JennyGaston#adultingtips
40 views | 2024-02-23
30s Wisdom: Triumphs & Lessons Learned | What I'm Glad I Did and Wish I Knew @JennyGaston
86 views | 2024-01-23
Navigating Perimenopause: Recognizing Signs & Symptoms @JennyGaston
3,381 views | 2024-01-23
Yoga for Mental Wellness: Nurturing Mind and Body | Guided Practice & Reflection @JennyGaston
79 views | 2023-12-23
All about Love by Bell Hooks: Book Review @JennyGaston #booktuber
136 views | 2023-11-23
Transformative Healing: 10 Powerful Strategies to Overcome Emotional Trauma @JennyGaston
75 views | 2023-11-23
10 Signs of Emotional Trauma: Unmasking the Silent Struggle @JennyGaston
51 views | 2023-11-23
Understanding Codependent Friendships: A Guide to Healthy Relationships @JennyGaston
322 views | 2023-11-23
Silence Speaks Louder: The Power and Importance of Keeping Your Mouth Shut @JennyGaston
73 views | 2023-10-23
Unlocking Balance and Vitality: The Power of Ayurvedic Yoga @JennyGaston
35 views | 2023-10-23
Signs of Burnout and Work Stress: How to Recognize and Cope @JennyGaston
52 views | 2023-10-23
Affirmations & Stretches for a Balanced Life @JennyGaston
80 views | 2023-09-23
Understanding and Managing Seasonal Depression (SAD): Signs and Treatment @JennyGaston
53 views | 2023-09-23
Healing Your Inner Child: Powerful Affirmations for Emotional Recovery @JennyGaston
343 views | 2023-09-23
Journal Prompts for Addiction Recovery: Healing Through Reflection @yourblacktherapist
190 views | 2023-08-23
Addressing Dysmorphia: Impact on Body Image & Sexuality @JennyGaston
91 views | 2023-08-23
The Psychology of Self Sabotage @JennyGaston
73 views | 2023-08-23
Reacting to the Magical World of Barbie: A Movie Adventure! @JennyGaston
71 views | 2023-08-23
7 Red Flags: Signs You're Being Used - Protect Yourself! @JennyGaston
91 views | 2023-07-23
10 Best Ways to Improve Your Sleep 😴@JennyGaston
37 views | 2023-07-23
Top 10 Surprising Signs of Infidelity @JennyGaston
46 views | 2023-07-23
Unveiling the Mystery: 10 Common Reasons Why People Ghost Relationships @JennyGaston
40 views | 2023-07-23
10 Powerful Steps to Heal and Move On After a Painful Breakup #afterbreakup @JennyGaston
180 views | 2023-06-23
Stop Lying to Yourself & Be Your Best Version @JennyGaston
68 views | 2023-06-23
Is He Falling in Love with You? 👀 Watch for These 8 Signs... @JennyGaston
62 views | 2023-06-23
The Importance of Your Name- 🇭🇹Self-identity @JennyGaston
67 views | 2023-06-23
It's My Birthday Weekend! 🥳 Resting in the Process @JennyGaston #restingingod
35 views | 2023-06-23
Self Care: Taking Care of Yourself Like a Plant| Jenny Delacruz| @JennyGaston
91 views | 2023-06-23

About Jenny Gaston, LPC

Hi I'm Jenny Gaston. I created this channel to provide a safe space for all to embrace their true selves and learn mental health tips to address anxiety, depression, and trauma. Here, you can gain a deeper understanding of your roadblocks.

If you seek culturally and racially sensitive mental health services from an experienced, Black female therapist, you are in the right place. I'm licensed in both PA and New Jersey but I can connect with you out of state and internationally, thanks to telehealth.

Mental Health Support: www.restorativetherapy.info
Books: cobbscreekpublishing.com/
Email: [email protected]

DISCLAIMER: The resources and information contained on this channel are intended for informational and educational purposes only. If there is an immediate mental health emergency, please call 911.

About Jenny Gaston, LPC

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