Healthy Shay

About Healthy Shay

I love sharing my passion for nutrition, fitness, holistic living, and beauty through recipes, reviews, and tips.

I focus on EASY, nutrient dense recipes with minimal ingredients. The majority of my recipes fit into multiple categories (paleo, plant based, vegan, grain free, sugar free, gluten free, dairy free, Whole 30, etc.) so hopefully there will be something for everyone.

I am obsessed with skincare products and anti aging devices so you'll see a lot of skin care diaries (Red light therapy, Retin A, dermarolling) product reviews, and anti aging / anti acne advice. I'll also be sharing weight loss / fitness motivation & tips.

Thanks for checking out my channel - I hope you'll be a part of it, Shay :)