The SWOLE Life

186 subscribers

0 views

7/5/17: 305 lbs Bench Press, plus Pin Presses
56 views | 2017-09-13
7/4/17: 490 lbs Squat
69 views | 2017-09-13
Kimberly deadlifts 303 lbs (137.5 kg) PR at 2015 USAPL Raw Nationals
60 views | 2016-09-13
Training for 2015 USAPL Raw Nationals: Assistance Lifts, Aug. 4
106 views | 2015-09-13
Powerlifting Mom Qualifies for 2015 USAPL Raw Nationals
145 views | 2015-09-13
Powerlifting - Max Tests Before Ramadan 2015
203 views | 2015-09-13
SWOLE Sets of the Week: Squat 465 x 2, Bench 275 x 5, Deadlift 520
75 views | 2015-09-13
Powerlifting Meet: USAPL Equinox Open, April 2015
125 views | 2015-09-13
3 Lifts In 3 Minutes: Training Clips of the Squat, Bench Press & Deadlift
117 views | 2015-09-13
Squat 315 lbs x 20 reps - PR & Happy Birthday!
178 views | 2014-09-13
2014 USAPL Equinox Open, 627.5 kg Raw Total
302 views | 2014-09-13
Squat & Bench Training for 2014 USAPL Equinox Open
93 views | 2014-09-13
Powerlifting - Training for the 2014 USAPL Equinox Open, 3/17
173 views | 2014-09-13
1 minute plank with 8-year-old daughter on my back
344 views | 2014-09-13
Raw Squats on Valentine's Day
127 views | 2014-09-13
Raw Powerlifting: 450 squat x 3, 500 deadlift x 2, 275 bench x 3
316 views | 2014-09-13
Raw Squats, Rack Pulls, Raw Bench & More
79 views | 2014-09-13
Bench Press & Squat Training, Jan. 2 & 3, 2014
104 views | 2014-09-13
Last Week of Training 2013, Part 2 (Squat/DL)
63 views | 2014-09-13
Last Week of Training 2013, Part 1 (Bench/Deadlift)
86 views | 2014-09-13
USAPL 2013 New Jersey State Championships
441 views | 2013-09-13
3 Rep Max & Possible Openers for 2013 USAPL New Jersey States
100 views | 2013-09-13
Front Squat PR: 375 lbs
165 views | 2013-09-13
Raw Powerlifting Training with Raw Sound, Mar. 5-11, 2013
153 views | 2013-09-13
Raw Powerlifting Training, Mar. 5 - 11, 2013
159 views | 2013-09-13
2013 Overhead & Bench Press Training, Raw & RAM
179 views | 2013-09-13
Squat & Deadlift Training, Raw
157 views | 2013-09-13
Squat, Bench Press, and Deadlift Test Day, 12/5/12
559 views | 2013-09-13
Last Squat,Bench Press & Deadlift Before Test Day
110 views | 2013-09-13
Raw Bench & Deadlift Training - Nov. 13 & 15, 2012
52 views | 2013-09-13

About The SWOLE Life

SWOLE = Strong Work Over Lame Excuses. I'm a working family man, striving to become the biggest, strongest, healthiest version of myself.

Recommended Channels